Ingredients
– 2 cups cubed pineapple
– 1 cup cubed mango
– 1/2 cup diced red onion
– 1/2 cup diced red bell pepper
– 1 tablespoon diced jalapeño
– 1 tablespoon lime juice
– 1/4 cup chopped cilantro
– Salt to taste
Instructions
1-Step 1: Prepare the Pineapple. Start by selecting a ripe pineapple. Look for one with golden skin that yields slightly when pressed and has a sweet fragrance at the base. To prepare, slice off the top and bottom to create stable cutting surfaces. Stand the pineapple upright and slice downward to remove the spiky skin in strips. Cut out any remaining “eyes” (the small brown spots) with the tip of your knife. Cut the peeled pineapple lengthwise into quarters, then remove the tough core from each piece. Dice the pineapple into small, uniform cubes, about 1/4 to 1/2 inch in size. Uniform pieces ensure every bite has the same balance of flavors. Transfer the cubed pineapple to a large mixing bowl.
2-Step 2: Dice the Mango. Choose a ripe mango with mostly yellow-orange skin and a sweet aroma. The mango should yield slightly when gently squeezed. To dice, slice off the two flat sides of the mango (often called “cheeks”) as close to the pit as possible. Score the flesh in a crosshatch pattern without cutting through the skin. Push the skin from underneath to turn the scored mango inside out, creating a “hedgehog” shape, then slice the cubes off the skin. Cut any remaining fruit from around the pit and dice. You want pieces similar in size to your pineapple cubes. Add the diced mango to the bowl with the pineapple. For detailed information on mango varieties and their nutritional benefits, you can reference reputable health resources.
3-Step 3: Chop the Vegetables. Peel and dice the red onion into small pieces, roughly 1/4 inch or smaller. Small onion pieces distribute better throughout the salsa and prevent any single bite from being too onion-heavy. Add the diced onion to your fruit mixture. Wash and dice the red bell pepper. Remove the stem, seeds, and inner membranes, then cut the pepper into small cubes matching the size of your other ingredients. The red pepper adds satisfying crunch and beautiful color contrast.
4-Step 4: Prepare the Jalapeño. Handle jalapeños with care. Wear gloves if you have sensitive skin, and avoid touching your eyes. Slice the jalapeño lengthwise, remove the seeds and white membranes for milder heat, or leave them for more intensity. Finely mince the jalapeño into tiny pieces so the heat distributes evenly. Add 1 tablespoon to start, and you can always add more if you prefer extra spice.
5-Step 5: Add the Finishing Touches. Wash and chop the fresh cilantro. Remove the thick stems and chop the leaves and tender stems finely. Add the cilantro to your bowl. Squeeze fresh lime juice over the mixture. One medium lime typically yields about 1 tablespoon of juice, but have a second lime ready just in case. Freshly squeezed lime juice provides the best flavor, as bottled versions can taste metallic or overly acidic.
6-Step 6: Toss and Season. Gently toss all ingredients together in a large bowl using a spoon or your hands. The goal is to combine everything evenly without mashing the delicate fruit. A spacious mixing bowl gives you room to work without ingredients spilling over the sides. Once combined, taste your salsa. Add salt incrementally, starting with 1/4 teaspoon, mixing, and tasting again. Salt brightens the flavors and helps balance the sweetness, especially if your fruit isn’t perfectly ripe. Stop when the flavors taste balanced and vibrant.
7-Step 7: Serve or Store. Your Pineapple Mango Salsa is ready to serve immediately. However, letting it rest for 10-15 minutes allows the flavors to meld together beautifully. If you have time, refrigerate for 30 minutes before serving for an even more developed taste. This salsa pairs beautifully with perfectly grilled salmon or spooned over juicy grilled chicken for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍍 Select ripe, sweet pineapple and mango for the most delicious tropical flavor.
🌶️ Adjust the amount of jalapeño or red onion to control the heat level to your preference.
🧂 Use salt to brighten and balance the flavors, especially if using slightly underripe fruit.
- Prep Time: 15 minutes
- Category: Salsa
- Method: No Cook
- Cuisine: Mexican
- Diet: Vegan, Vegetarian, Gluten-Free, Paleo, Low-Calorie
Nutrition
- Serving Size: 1/2 cup
- Calories: 55 kcal
- Sugar: 10g
- Sodium: 99mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
