Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Pizza Casserole 24.png

Zucchini Pizza Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ₯’ This zucchini pizza casserole offers a low-carb, flavorful alternative to traditional pizza with cheesy layers and fresh herbs.
πŸ… It’s a hearty, nutritious dish perfect for pizza lovers wanting a healthier option without sacrificing taste.

  • Total Time: 60 minutes
  • Yield: 6 servings

Ingredients

– 4 cups shredded unpeeled zucchini

– 1/2 teaspoon salt

– 2 large eggs

– 1/2 cup grated Parmesan cheese

– 2 cups shredded part-skim mozzarella cheese, divided

– 1 cup shredded cheddar cheese, divided

– 1 pound ground beef (90% lean recommended)

– 1/2 cup chopped onion (yellow or white)

– 1 can (15 ounces) Italian tomato sauce

– 1 medium green or sweet red pepper, chopped

Instructions

1-Getting started: Begin by preheating your oven to 400Β°F, which helps everything cook evenly. First, shred the zucchini and place it in a colander with a sprinkle of salt to draw out moisture this step keeps the base firm and avoids sogginess.

2-Once the zucchini has rested: squeeze out the excess water using a clean towel. In a bowl, mix the zucchini with eggs, Parmesan cheese, and half of the mozzarella and cheddar cheeses. Press this mixture into a greased baking dish and bake it for 20 minutes to form a sturdy base.

3-While that’s baking: cook the ground beef and chopped onion in a pan until the meat is no longer pink. Drain any fat, then stir in the Italian tomato sauce for a flavorful topping.

4-After the base is done: spread the beef mixture over it evenly. Top with the remaining cheeses and chopped pepper for that fresh herb vibe. Bake everything for another 20 minutes until it’s heated through and the cheese bubbles up nicely.

5-This method creates those irresistible cheesy layers everyone loves. Let the casserole cool for a few minutes before serving to keep the textures just right. It’s a simple process that works well for beginners and seasoned cooks alike.

6-To expand on variations, you might try adding herbs like basil for extra flavor. This recipe totals about 60 minutes, with 20 minutes prep and 40 minutes baking, making it ideal for weeknights.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ§‚ Remove moisture from zucchini by salting and squeezing with a kitchen towel, cheesecloth, or nut milk bag.
❄️ Use frozen shredded zucchini; thaw overnight and drain thoroughly before squeezing excess water.
πŸ„ Add toppings like sausage, pepperoni, mushrooms, or garnish with fresh basil for extra flavor.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 cup
  • Calories: 315
  • Sugar: 4g
  • Sodium: 855mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 119mg