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Veggie Chicken Soup

Hidden Veggie Chicken Soup

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Hidden Veggie Chicken Soup is a smooth, golden bowl of comfort with vegetables blended right into the broth. Shredded chicken and potatoes or pastina make it hearty enough for a cold day, a sick day, or a busy weeknight.

  • Total Time: 50 min
  • Yield: 3 1x

Ingredients

Scale

Ingredients
2.5 litres water, you can also use organic unsalted veggie broth or use 1/2 water and 1/2 broth
1 onion, whole and peeled
2 celery ribs, cut in half
2 carrots, peeled
3 garlic cloves, peeled and whole
4 chicken thighs, you can use any cut of chicken, but dark meat is the most flavourful
salt, start with 1/2 a tablespoon and taste and adjust after the soup is cooked
2 yellow potatoes, boiled; mine were leftover but you can boil pastina, orzo, or boil raw potatoes in the broth as well
fresh parsley, to taste

Instructions

Instructions
1-Fill a big pot with water or: Fill a big pot with water or use 1/2 water and 1/2 organic unsalted vegetable broth instead.
2-Add in the whole peeled and washed: Add in the whole peeled and washed vegetables and let it come to a boil. Once boiling, add the chicken thighs.
3-Skim off any foam with a spoon: Skim off any foam with a spoon and add salt. Make sure to add more as you taste and adjust at the very end.
4-Once boiling, be sure to reduce the: Once boiling, be sure to reduce the heat to medium-low and semi cover the pot with a lid. Let it go for 45 minutes or until the veggies are all super soft, the chicken is boiled, and broth has reduced.
5-You can now take out the chicken,: You can now take out the chicken, let it cool, shred or cut it. If the chicken has bone or skin, you can compost it.
6-Take out the whole veggies with a: Take out the whole veggies with a slotted spoon and throw them in the blender with two ladles of the clear broth.
7-Note: Note: Hot soup (or any hot liquid, for that matter) will steam and expand in a blender, which can push the lid of the blender off and cause a mess and burn hazard. When pureeing hot soup, do it in batches. Fill the blender 1/3 to 1/2 full, remove or loosen the center cap from the lid of the blender. Cover the lid with a folded dishcloth and hold it down while blending.
8-Blend until everything is nice and smooth,: Blend until everything is nice and smooth, add it back into the pot with the shredded chicken. Add the boiled potatoes, parsley for garnish, stir and enjoy.

Last Step:

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  • Author: Wade Lockhart
  • Prep Time: 5 min
  • Cook Time: 45 min
  • Method: stovetop

Nutrition

  • Serving Size: 1 serving
  • Calories: 352 kcal
  • Sugar: 2 g
  • Sodium: 189 mg
  • Fat: 25 g
  • Saturated Fat: 7 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 148 mg