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Vanilla Protein Ice Cream

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🍦 Indulge in the creamy texture of this Vanilla Protein Ice Cream, perfect for a nutritious and satisfying treat.
πŸ’ͺ This recipe offers a high-protein boost while keeping your dessert delicious and guilt-free.

  • Total Time: 1 day and 10 minutes
  • Yield: 1 pint

Ingredients

– 1 1/2 cups whole milk or milk of choice

– 1 scoop vanilla protein powder (approximately 2 tablespoons)

– 1 to 2 tablespoons sweetener of choice (e.g., monk fruit or granulated sugar)

– 1 tablespoon vanilla Jello pudding mix (regular or sugar-free)

– 1/2 teaspoon vanilla extract

– Pinch of salt

– Optional mix-ins: cookie dough, peanut butter cups, Oreos, M&M’s, chocolate chips, graham crackers, fruit, sprinkles, protein bar pieces, etc.

Instructions

1-Gather and Mix the Ingredients: Start by combining the milk, protein powder, 1 to 2 tablespoons of your chosen sweetener, 1 tablespoon of vanilla Jello pudding mix, 1/2 teaspoon of vanilla extract, and a pinch of salt in an empty pint container. Use a milk frother or a whisk to blend it all until it’s super smooth think no lumps in sight! This step only takes a minute or two, making it ideal for students or working pros who want a quick treat. For more ideas on blending techniques, check out our grilled fruit recipes that use similar mixing methods.

2-Once everything is mixed, place the pint container uncovered on a level surface in the freezer. Let it freeze for a full 24 hours this is key for that thick, creamy consistency we all love. During this time, you can go about your day, maybe even fire up the grill for some backyard burgers. Hey, who says ice cream prep can’t fit into your outdoor cooking routine?

3-Process and Add Mix-Ins: After the freezing time is up, remove the pint and get ready to spin it into ice cream magic. Securely attach it to your processor bowl as per the device’s instructions, lock the lid, and hook it up to the motor base. Select the ice cream function and let it spin until you get that perfect texture. If you want to jazz it up, use a spoon to make a hole about 1 1/2 inches wide in the center and add your mix-ins like cookie dough or chocolate chips.

4-Run the mix-in cycle once to blend everything evenly, then you’re good to go! Serve it right away and top with more goodies if you’re feeling extra. This whole process is so straightforward that even newlyweds or seniors can master it. Remember the nutritional perks: each serving has about 35g of protein, which is great for diet-conscious folks.

Last Step:

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Notes

❄️ Freeze for the full 24 hours to achieve the best thick, creamy consistency.
🧊 Freeze the pint uncovered on a level surface to prevent a hump that could damage the processor blade.
πŸ”„ If the ice cream isn’t smooth after the initial spin, re-spin until the desired texture is achieved.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Freezing Time: 24 hours
  • Category: Dessert
  • Method: Freezing, mixing, spinning
  • Cuisine: American
  • Diet: High-protein

Nutrition

  • Serving Size: 1/4 pint
  • Calories: 436 kcal
  • Sugar: 45 g
  • Sodium: 265 mg
  • Fat: 13 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 2.4 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 0.1 g
  • Protein: 35 g
  • Cholesterol: 87 mg