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Three Ingredient Date Fudge 85.png

Three Ingredient Date Fudge

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🍫 Rich, creamy salted caramel date fudge – naturally sweetened, no refined sugar needed!
🥥 Viral healthy treat: gluten-free, dairy-free, paleo – freezer-friendly bites ready in minutes!

  • Total Time: 4 hours 15 minutes
  • Yield: 20 bites

Ingredients

– 8 oz dried pitted dates

– 1/3 cup coconut oil (melted)

– 1/2 cup almond butter (or other nut/seed butter)

– 2 tsp vanilla extract

– 1/2 tsp flaky sea salt (plus more for topping)

– about 1 cup boiling water for soaking dates

Notes

🌙 Soak dates in boiling water for 5-10 minutes for ultra-smooth blending.
❄️ Freeze 4-5 hours for perfect firm fudge texture – serve straight from freezer.
🔄 Use any nut or seed butter; tastes just like caramel fudge!

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Freezing Time: 4-5 hours
  • Category: Dessert
  • Method: No-Cook
  • Diet: Gluten-Free, Dairy-Free, Paleo, Vegan, Refined Sugar-Free

Nutrition

  • Serving Size: 1 bite
  • Calories: 82 calories
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg