Ingredients
– 1 pound ground beef or ground turkey
– 4 cloves garlic, minced
– 1 teaspoon garlic powder
– 2 teaspoons chili powder
– 1 teaspoon cumin
– 1 teaspoon onion powder
– 1/2 teaspoon paprika
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon oregano
– 28-ounce can crushed tomatoes (undrained)
– 4-ounce can diced green chilies
– 15-ounce can kidney beans, rinsed and drained
– 15-ounce can black beans, rinsed and drained
– 17-ounce can corn, drained
– 2 cups chicken broth or broth of choice
– Tortilla chips or Fritos
– Sour cream
– Shredded cheese
– Chopped green onions
– Chopped avocado
– Hot sauce
– Fresh cilantro
Instructions
1-First, heat a large soup pot over medium heat and brown the 1 pound of ground beef or ground turkey, breaking it into small pieces and draining any excess grease for a lighter soup.
2-Next, add the 4 cloves of minced garlic (or 1 teaspoon garlic powder), 2 teaspoons chili powder, 1 teaspoon cumin, 1 teaspoon onion powder, 1/2 teaspoon paprika, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon oregano, the 28-ounce can of crushed tomatoes (undrained), 4-ounce can of diced green chilies, 15-ounce can of kidney beans (rinsed and drained), 15-ounce can of black beans (rinsed and drained), 17-ounce can of corn (drained), and 2 cups of chicken broth. Stir well to mix all the flavors.
3-Bring the pot to a low boil, then lower the heat to simmer. Cover and cook for 20 minutes, stirring now and then to let the tastes blend perfectly.
4-Finally, serve it hot and add your favorite toppings like shredded cheese or fresh cilantro for extra fun.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍲 Store leftovers refrigerated for 3-4 days; reheat on stovetop or microwave.
❄ Freeze soup in freezer-safe containers for up to 3 months; thaw overnight before reheating.
⏲ Use Instant Pot or Crock Pot methods for convenient cooking options.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: soup
- Method: simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 516
- Sugar: 12 grams
- Sodium: 1541 milligrams
- Fat: 16 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 1 gram
- Carbohydrates: 62 grams
- Fiber: 18 grams
- Protein: 36 grams
- Cholesterol: 62 milligrams
