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Summer Squash And Corn Recipe 38.png

Summer Squash And Corn Recipe

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🌽 Enjoy fresh and seasonal flavors with Summer Squash and Corn, a light and nutritious dish perfect for warm-weather meals.
🍳 This recipe is quick to prepare and packed with vitamins, fiber, and healthy fats for a balanced plate.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 2 tablespoons of avocado or olive oil

– 1 white onion halved and thinly sliced

– 2 tablespoons of butter

– 3 cloves of finely minced garlic

– 1 teaspoon of bouillon powder

– 1/2 teaspoon of salt

– 1/2 teaspoon of ground black pepper

– 2 summer squash (such as green zucchini and yellow squash) cut into 1/4-inch rounds

– 3 cups of corn (thawed if frozen)

– 1 tablespoon of chopped chives

– 1 tablespoon of chopped parsley

Instructions

1-First, get your ingredients ready in about 10 minutes. Wash and slice 2 summer squash into 1/4-inch rounds, and measure out 3 cups of corn if it’s frozen and thawed. Halve and thinly slice 1 white onion, mince 3 cloves of garlic, and have 2 tablespoons of avocado or olive oil and butter on hand. This prep keeps things moving fast for the summer squash and corn recipe.

2-Next, heat the oil and onion in a large skillet over medium heat for 3 to 5 minutes until the onions are lightly browned.

3-For the third step, add the butter and garlic, cooking for 2 to 3 minutes until melted and fragrant. Stir in 1 teaspoon of bouillon powder, 1/2 teaspoon each of salt and black pepper.

4-Then, add the squash and corn, cooking for 3 to 5 minutes until heated through. Tips like using frozen corn for convenience make this easy, and remember to stir in 1 tablespoon each of chopped chives and parsley at the end before serving. The skillet method gives great flavor, and if reheating leftovers, preheat to avoid overcooking and add a teaspoon of butter for extra taste.

Last Step:

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Notes

❄️ Use frozen corn for convenience without sacrificing flavor.
πŸ”₯ Preheat skillet when reheating leftovers to prevent overcooking.
🧈 Add a teaspoon of butter while reheating to enhance flavor and texture.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish, Vegetable
  • Method: SautΓ©ing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 253
  • Sugar: 9g
  • Sodium: 471mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg