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Summer Breakfast Frittata Recipes 55.png

Summer Breakfast Frittata Recipes

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🍅 Summer Vegetable Frittata is a quick and nutritious meal packed with fresh vegetables and savory flavors.
🥚 This dish is perfect for breakfast, brunch, or a light dinner, offering a high-protein, satisfying option that’s easy to prepare.

  • Total Time: 55 minutes
  • Yield: 6-8 servings

Ingredients

– 2 teaspoons extra-virgin olive oil plus extra for greasing the pan

– 1 medium chopped red or yellow onion

– 1 medium diced zucchini (about 1 1/2 cups)

– 1 large ear corn, kernels cut from cob (1 heaping cup)

– 1 teaspoon kosher salt

– 1/4 cup chopped fresh basil

– 1/2 cup cherry tomatoes

– 1 cup coarsely shredded sharp Cheddar cheese, divided

– 8 large eggs

– 1 cup milk (any kind)

– Freshly ground black pepper, to taste

Instructions

1-Preheat oven to 350°F (175°C). Grease a 9-inch-square baking pan with olive oil to prevent sticking.

2-Heat 2 teaspoons olive oil in a large skillet over medium-high heat. Add onion and sauté until tender, about 5 minutes. Then stir in diced zucchini, corn kernels, and salt; sauté until vegetables are tender, about 4 minutes. Remove from heat and stir in chopped basil and cherry tomatoes.

3-Spread the cooked vegetable mixture evenly in the prepared pan. Sprinkle half of the shredded Cheddar cheese (1/2 cup) over the vegetables for a gooey layer.

4-In a medium bowl, whisk together the 8 eggs and 1 cup milk until blended. Pour the egg mixture evenly over the vegetables and cheese in the pan. Scatter the remaining shredded Cheddar cheese (1/2 cup) over the top and season lightly with freshly ground black pepper.

5-Bake until the eggs are just set, the top domes slightly, and the center is firm to the touch, about 35 minutes. Remember, the frittata will continue to cook a bit after you take it out, so keep an eye on it.

6-Let the frittata cool in the pan for 5 minutes before cutting into squares. This makes it easier to serve and enjoy right away.

Last Step:

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Notes

🍳 Sauté vegetables until tender to prevent excess liquid from pooling on the surface.
🧀 Cheese variety can be substituted based on preference.
🌿 Fresh herbs or additions like chiles or bacon can enhance flavor.
⏲️ The frittata will continue to cook slightly after removal from the oven (carryover cooking).

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 157 kcal