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Stuffed Mini Pumpkins

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🎃 Stuffed Mini Pumpkins offer a festive and flavorful way to enjoy seasonal produce with a hearty and delicious filling.
🍄 This versatile recipe can serve as an appetizer, side dish, or main course, making it perfect for cozy fall meals and entertaining.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 mini pumpkins

1 tablespoon olive oil for sautéing

12 chopped mushrooms

2 finely chopped garlic cloves

60 grams walnuts or pre-cooked chestnuts

1/4 teaspoon smoked paprika or bacon rashers for smoky depth

4 tablespoons crème fraîche or Greek yogurt for creaminess

1 tablespoon finely chopped fresh flat leaf parsley or 1 teaspoon herbs like rosemary, thyme, or sage for garnish

100 grams grated cheese with half reserved for grilling

1/4 teaspoon freshly milled pepper for seasoning

A pinch of fleur de sel or Celtic salt for natural saltiness

Instructions

1-First Step: Prepare the Pumpkins Start by washing and drying your 4 mini pumpkins, such as Jack-Be-Little or Munchkin varieties. Cook them either in the microwave for 4-5 minutes until they’re tender, or roast them in the oven at 400°F for about 10 minutes. Once done, let them cool a bit, then slice off the tops and scoop out the seeds and tender flesh to create a hollow inside. This step sets the stage for stuffing and ensures your mini pumpkin recipes turn out perfectly shaped.

2-Second Step: Sauté the Filling Heat 1 tablespoon of olive oil in a pan over medium heat. Add the 12 chopped mushrooms and 2 finely chopped garlic cloves, stirring them for about 3-4 minutes until they soften and release their aroma. If you want extra smokiness, toss in the 1/4 teaspoon of smoked paprika or some bacon rashers at this point. For dietary tweaks, like a vegan version, skip the bacon and stick with paprika to keep things plant-based while maintaining that rich flavor in your stuffed mini pumpkins.

3-Third Step: Mix the Filling In a bowl, combine the sautéed mushrooms and garlic with 60 grams of walnuts, 4 tablespoons of crème fraîche, half of the 100 grams grated cheese, 1 tablespoon of chopped parsley, the herbs if you’re using them, 1/4 teaspoon pepper, and a pinch of salt. Stir everything together until it’s well mixed and creamy. This is where you can adapt for preferences, like using Greek yogurt for a tangier taste or swapping herbs to fit your fall meals vibe, ensuring your stuffed mini pumpkins suit different diets.

4-Fourth Step: Stuff and Bake the Pumpkins Spoon the filling into the hollowed-out pumpkins, packing it in nicely but not too tightly. Place them in a baking dish, top with the remaining grated cheese, and grill for 5-10 minutes until the cheese melts and turns golden. Keep an eye on the time to avoid overcooking aim for that perfect bubbly top. For variations, if you’re grilling outdoors, this could pair well with other veggies; check out our grilled vegetables recipes for ideas to complement your stuffed mini pumpkins.

5-Fifth Step: Garnish and Serve Once out of the grill, let the pumpkins cool for a minute, then garnish with extra chopped parsley for a fresh touch. This dish serves 4 people, with each portion at about 264 calories, making it a great option for family dinners or as an appetizer. Serve them warm, and enjoy how these easy stuffed mini pumpkins recipes for fall meals bring everyone together at the table.

Last Step:

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Notes

🌟 Use microwaving for quicker cooking or roasting for deeper flavor in pumpkins.
🥄 Ensure to remove seeds and tender flesh thoroughly to create enough space for stuffing.
🧀 Reserve cheese for topping to achieve a golden, bubbly crust during grilling.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cooking time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Side Dish, Main Course
  • Method: Baking and Grilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 stuffed mini pumpkin
  • Calories: 264
  • Sugar: 5g
  • Sodium: 280mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 20mg