Ingredients
– 1 lb flank steak
– 3 cups broccoli
– 2 tbsp vegetable oil
– 3 tbsp cornstarch
– 1/2 cup low-sodium soy sauce
– 3 tbsp brown sugar or low-carb sweetener
– 1 tsp grated ginger
– 2 cloves fresh grated garlic
– 1 tbsp Hoisin sauce (optional)
– 1/4 cup chicken stock or water (optional)
Instructions
1-Getting started with this recipe is fun and simple, perfect for beginners: First, cut the broccoli into florets and set it aside. You can blanch it by boiling in salted water for 2-3 minutes, then move it to ice water to keep it crisp.
2-Next, slice the 1 lb flank steak thinly across the grain for tenderness. Mix 2 tbsp cornstarch with 2 tbsp cold water and toss the steak in it. Heat 1 tbsp vegetable oil in a large skillet or wok and cook the steak for 5-6 minutes until done, then remove it from the pan.
3-In a bowl, whisk together the remaining 1 tbsp cornstarch, 3 tbsp brown sugar or low-carb sweetener, 1 tbsp vegetable oil, 1/2 cup low-sodium soy sauce, 2 cloves fresh grated garlic, 1 tsp grated ginger, 1 tbsp Hoisin sauce if youβre using it, and 1/4 cup chicken stock or water.
4-Add this sauce to the pan and bring it to a boil, stirring for about 1 minute. Then, toss in the broccoli and cook for 2-3 minutes. Finally, return the beef to the pan, stir to coat everything, and cook for 1 more minute. Serve it over rice or something low-carb for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯¦ Blanch broccoli to keep it bright green, crisp, and tender.
π₯© Slice flank or sirloin steak thinly across the grain to ensure tenderness.
πΆοΈ Hoisin sauce adds flavor but increases saltiness; use optionally.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 207 kcal
- Sugar: 6 g
- Sodium: 1137 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Carbohydrates: 13 g
- Fiber: 1 g
- Protein: 19 g
- Cholesterol: 45 mg
