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Steak Broccoli Chili Hoisin 25.png

Steak Broccoli Chili Hoisin

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πŸ₯© This Beef And Broccoli Recipe features tender flank steak with a savory sauce that’s both flavorful and satisfying.
πŸ₯¦ It offers a quick, nutritious meal packed with protein and vibrant veggies, perfect for busy weeknights.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– 1 lb flank steak

– 3 cups broccoli

– 2 tbsp vegetable oil

– 3 tbsp cornstarch

– 1/2 cup low-sodium soy sauce

– 3 tbsp brown sugar or low-carb sweetener

– 1 tsp grated ginger

– 2 cloves fresh grated garlic

– 1 tbsp Hoisin sauce (optional)

– 1/4 cup chicken stock or water (optional)

Instructions

1-Getting started with this recipe is fun and simple, perfect for beginners: First, cut the broccoli into florets and set it aside. You can blanch it by boiling in salted water for 2-3 minutes, then move it to ice water to keep it crisp.

2-Next, slice the 1 lb flank steak thinly across the grain for tenderness. Mix 2 tbsp cornstarch with 2 tbsp cold water and toss the steak in it. Heat 1 tbsp vegetable oil in a large skillet or wok and cook the steak for 5-6 minutes until done, then remove it from the pan.

3-In a bowl, whisk together the remaining 1 tbsp cornstarch, 3 tbsp brown sugar or low-carb sweetener, 1 tbsp vegetable oil, 1/2 cup low-sodium soy sauce, 2 cloves fresh grated garlic, 1 tsp grated ginger, 1 tbsp Hoisin sauce if you’re using it, and 1/4 cup chicken stock or water.

4-Add this sauce to the pan and bring it to a boil, stirring for about 1 minute. Then, toss in the broccoli and cook for 2-3 minutes. Finally, return the beef to the pan, stir to coat everything, and cook for 1 more minute. Serve it over rice or something low-carb for a complete meal.

Last Step:

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Notes

πŸ₯¦ Blanch broccoli to keep it bright green, crisp, and tender.
πŸ₯© Slice flank or sirloin steak thinly across the grain to ensure tenderness.
🌢️ Hoisin sauce adds flavor but increases saltiness; use optionally.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 207 kcal
  • Sugar: 6 g
  • Sodium: 1137 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Carbohydrates: 13 g
  • Fiber: 1 g
  • Protein: 19 g
  • Cholesterol: 45 mg