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Spicy Cucumber Salad

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🌶️🥒 Crunchy, refreshing spicy Asian cucumber salad bursts with chili crisp, sesame, and tangy dressing – low-cal, vibrant side dish.
🍲 Quick 7-minute prep with smashing technique for maximum flavor absorption, perfect for meals or snacks.

  • Total Time: 37 minutes
  • Yield: 4 servings

Ingredients

– 4 cucumbers (about 20cm/8 inches long; scale up or down)

– 3/4 tsp cooking or kosher salt

– 1 eschalot or French onion (halved and very thinly sliced; or US shallot)

– 1 cup green onion (green part only, finely sliced from 1 large or 2 small stems)

– 2 tbsp plus chili crisp or crispy chili oil

– 2 tsp white sesame seeds (toasted; save some for topping)

– 1 1/2 tbsp rice vinegar (or any clear vinegar)

– 2 tsp soy sauce (all-purpose or light)

– 2 tsp toasted sesame oil (brown, not yellow)

Instructions

1-First Step: Smash the cucumbers. Grab a meat mallet, rolling pin, or whatever's handy. Whack those 4 cucumbers to burst the sides open. Why? Creates crevices for dressing to cling like magic! Cut each half lengthwise, then into 2.5cm/1 inch pieces. Chunky bites rule.

2-Second Step: Salt and rest. Toss the smashed chunks in a bowl with 3/4 tsp salt. Let sit 30 minutes. Water draws out, preventing a watery mess. I multitask here, flipping burgers on the grill. Patience pays off big time! Drain that salty water but keep cukes in the bowl. Pat dry if you're extra. Vegan, GF, low-cal? All good here.

3-Third Step: Whip up the dressing. In a jar or bowl, whisk 1 1/2 tbsp rice vinegar, 2 tsp soy sauce (or tamari for GF), and 2 tsp toasted sesame oil till murky and combined. Smells insane! Rice vinegar's mild; apple cider works too. Taste and tweak. More vinegar for zing? Your call. Busy cooks, make double for meal prep.

4-Fourth Step: Mix the magic. Add 1 cup sliced green onions (greens only), thinly sliced eschalot/shallot, 2 tsp toasted sesame seeds, the dressing, and 2 tbsp plus chili crisp to the cukes. Toss hard for 30 seconds till eschalot goes floppy. Crunch city! That chili oil? Crispy crunchy kind or bust. Adjust spice for kids or heat lovers.

5-Final Step: Serve and devour. Pile into a bowl, sprinkle extra sesame seeds and chili crisp dollops. Fresh? Fork it up crisp. Later? Spoon for saucier bites as water releases more dressing. Pairs killer with grilled beef burgers or salmon.

Last Step:

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Notes

🥒 Smashing cucumbers creates crevices that hold the dressing and enhances flavor penetration.
⏰ Salting draws out excess water to keep the salad crisp and prevent dressing dilution.
🌿 Use Lebanese/Persian cucumbers or English ones; adjust chili crisp for your spice preference.

  • Author: Brandi Oshea
  • Prep Time: 7 minutes
  • Salting: 30 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Asian
  • Diet: Vegan, Gluten-free, Low Carb

Nutrition

  • Serving Size: 1 cup
  • Calories: 100 kcal
  • Sugar: 5g
  • Sodium: 615mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg