Ingredients
– 4 lbs turkey breast provides the primary lean protein base
– 2 tbsp paprika adds smoky flavor and rich color
– 1 tbsp ground cumin offers warm, earthy seasoning
– 1 tbsp garlic powder enhances savory depth
– 1 tsp cayenne pepper delivers a subtle spicy kick
– 2 tsp kosher salt balances and enhances overall flavor
– 1 tbsp black pepper adds sharp, spicy notes
– 2 tbsp olive oil assists in spice adhesion and moisture retention
– 1 tablespoon Coarse Kosher Salt
– 1 tablespoon Chili Powder
– 1 tablespoon Paprika smoked preferred, but sweet can be used; hot paprika optional
– 1/2 tablespoon Ground Black Pepper freshly ground recommended
– 1/2 tablespoon Onion Powder
– 1/2 tablespoon Garlic Powder
– a dash Cayenne Pepper optional, mild
– 1 tablespoon Brown Sugar only when roasting or smoking; omit if frying
Instructions
1-First: preheat your oven to 375°F (190°C) and pat the turkey dry with paper towels. In a small bowl, combine the salt, chili powder, paprika, black pepper, onion powder, garlic powder, and cayenne pepper mix well as per the recipe directions.
2-Next: rub the spice mixture evenly over the turkey and under the skin for deep flavor. If you’re roasting, blend the dry rub with about 1/2 cup of softened unsalted butter or olive oil to make a wet rub, applying it mostly under the skin.
3-For frying or smoking, stick with the dry rub and ensure the turkey skin is dry for better adhesion. Place the turkey on a roasting rack in a baking pan and cook as directed, roasting for about 1 hour and 15 minutes until it reaches 165°F (74°C).
4-Once done, remove from the oven, tent with foil, and let it rest for 10-15 minutes.
5-Drizzle olive oil over the turkey breast for even coating, then generously apply the spice blend. Roast until the internal temperature is safe, and serve with sides for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
⏰ Apply the rub up to 16 hours before cooking to maximize flavor and achieve crispier skin.
🧂 Adjust salt quantities based on your dietary preferences, emphasizing spices for flavor.
🌶️ Customize the rub further by adding spices for smokiness or citrus notes as desired.
- Prep Time: 3 minutes
- Category: Seasoning
- Method: Rubbing and Roasting/Frying/Smoking
- Cuisine: American
- Diet: Gluten-Free, Dairy-Free, Paleo-Friendly
Nutrition
- Serving Size: Based on turkey serving
- Calories: 20
- Sugar: 1g
- Sodium: 600mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg