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Smoked Aubergine Salad 52.png

Smoked Aubergine Salad

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5 from 1 review

πŸ† Enjoy a vibrant and healthy Smoky Aubergine and Red Pepper Salad, packed with rich, smoky flavors and fresh ingredients.
🌿 This refreshing salad is perfect for summer, offering a delightful blend of roasted veggies, tangy dressings, and a burst of pomegranate sweetness.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 large aubergines for the creamy, smoky base of the salad

2 long red peppers to add sweetness and a pop of color

80 ml extra virgin olive oil for dressing and roasting

2 crushed garlic cloves to bring in a subtle, aromatic punch

2 teaspoons lemon juice for a bright, tangy balance

1 teaspoon sumac to add a zesty, citrusy note

3 tablespoons pomegranate molasses for a sweet and tart flavor

Seeds from 1 pomegranate most for mixing in, some for garnish

3 large chopped tomatoes to provide juiciness and freshness

A bunch of chopped parsley for added greenery and herbiness

Feta cheese (optional) for topping, if you want a creamy finish

Instructions

1- Roast 2 large aubergines and 2 long red peppers over an open flame until their skins char nicely this takes about 25 minutes and gives that incredible smoky taste. Once done, let them cool a bit before peeling, deseeding, and chopping them up.

2- Next, mix up the dressing in a bowl: combine 80 ml extra virgin olive oil, 2 crushed garlic cloves, 2 teaspoons lemon juice, 1 teaspoon sumac, and 3 tablespoons pomegranate molasses. Add most of the seeds from 1 pomegranate to this mixture for a burst of sweetness.

3- Then, toss in the chopped aubergines, red peppers, 3 large chopped tomatoes, and a bunch of chopped parsley, making sure everything coats evenly.

4- After tossing well, garnish with the remaining pomegranate seeds and some extra parsley, and top with feta cheese if you like. This step-by-step process ensures the flavors meld beautifully, creating a salad that’s as tasty as it is visually appealing. It’s a great way to enjoy a healthy meal that feels like a treat.

Last Step:

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Notes

πŸ”₯ Roasting vegetables over an open flame enhances the smoky flavor beautifully.
πŸ‹ Use fresh lemon juice for the best tangy brightness.
🌸 For a creamier texture, sprinkle feta cheese on top as a delicious contrast.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Category: Salad
  • Method: Roasting and mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 serving