Ingredients
– 2 large aubergines (eggplants)
– 2 long red peppers
– 2 cloves of crushed garlic
– 80 ml extra virgin olive oil
– 2 teaspoons lemon juice
– 1 teaspoon sumac
– 3 tablespoons pomegranate molasses
– 1 pomegranate
– 3 large chopped tomatoes
– A bunch of chopped parsley
– Feta cheese (optional, for extra creaminess)
Instructions
1-First, roast the aubergines and red peppers over a stovetop flame until their skin blisters and the flesh softens. This gives the salad its signature smoky taste, but if you donβt have a flame, oven roasting at high heat works well too. Once done, place them in a bowl covered with cling film to steam for about 20 minutes.
2-Next, peel and chop the vegetables carefully. This step ensures the textures blend nicely in the salad. Then, make the dressing by whisking together 80 ml extra virgin olive oil, 2 cloves of crushed garlic, 2 teaspoons lemon juice, 1 teaspoon sumac, and 3 tablespoons pomegranate molasses, along with most of the pomegranate seeds.
3-Now, combine the chopped aubergines, peppers, 3 large chopped tomatoes, and most of the bunch of chopped parsley in a bowl. Drizzle the dressing over the top and toss everything well for even flavor distribution. Serve it up topped with the remaining parsley, pomegranate seeds, and optional feta for a creamy finish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΏ Prepare the aubergine and peppers in advance to save time when serving.
π± Substitute parsley with coriander for a different but fresh flavor.
π Add chopped grilled chicken or serve alongside roast lamb for extra protein.
- Prep Time: 5 minutes
- Steaming: 20 minutes
- Cook Time: 5 minutes (roasting time)
- Category: Salad
- Method: Roasting and assembling
- Cuisine: Mediterranean / Middle Eastern
- Diet: Vegetarian (vegan if feta omitted)
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 300 kcal
- Sugar: 19 g
- Sodium: 10 mg
- Fat: 21 g
- Saturated Fat: 2 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
