Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Skinny Pina Colada Smoothie 94.png

Skinny Pina Colada Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍍 Dreamy piña colada smoothie swirls frozen pineapple, banana, and coconut – instant tropical escape!
🥥 5-minute creamy treat hydrates with real fruit, soothing sore throats or boosting sunny moods.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

Notes

🍍 Keep banana and pineapple frozen for thick, icy consistency without watering down.
🥥 Full-fat canned coconut milk gives richest, most authentic tropical creaminess.
🧊 Adjust ice for slushier or thinner texture; blend longer for ultra-smooth.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Category: Drink
  • Method: Blended
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 16 oz
  • Calories: 220 kcal
  • Sugar: 25g
  • Sodium: 30mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg