Ingredients
– 2 pounds medium to large shrimp, peeled and deveined if possible
– 1/2 stick butter
– 1/3 cup flour
– 1 medium onion, diced
– 1 medium green bell pepper, diced
– 2 to 3 stalks celery, chopped
– 2 teaspoons minced garlic
– 14.5 ounces canned diced tomatoes and green chiles
– 1 tablespoon Worcestershire sauce
– 1 tablespoon Creole seasoning
– 2 bay leaves
– 1/2 teaspoon thyme
– 1/2 teaspoon paprika
– 3 cups seafood stock
– 1/4 cup chopped fresh parsley
– 3 to 4 green onions, chopped
– Cooked white rice for serving
– 3 cups vegetable stock
– Leftovers of chopped onion, bell pepper, and celery
– 1/2 lemon, sliced
– 3 tablespoons butter
– Shrimp tails and shells
Instructions
1-First step: Make the seafood stock, if using homemade In a saucepan, combine 3 cups vegetable stock, shrimp tails and shells, the leftovers of chopped onion, bell pepper, and celery, 1/2 sliced lemon, and 3 tablespoons butter. Bring the mixture to a gentle simmer over medium heat. Let it cook for about 20 minutes so the flavors can blend together. After simmering, strain the stock and keep it warm. This homemade broth gives your Louisiana Creole shrimp etouffee a deeper seafood taste, and it is a nice option for home cooks who want to make the most of every ingredient.
2-Second step: Build the roux Set a stockpot or Dutch oven over medium-high heat and melt 1/2 stick butter. Whisk in 1/3 cup flour and keep stirring until the roux turns the color of peanut butter, about 7 to 8 minutes. Stay close and keep whisking so it does not scorch. This is where the dish starts to get its rich body. A light peanut-butter-colored roux gives Shrimp Étouffée Louisiana Creole that classic thick texture without becoming too dark or heavy. If you are new to roux making, keep the heat steady and patient.
3-Third step: Add the vegetables and garlic Once the roux is ready, add 1 medium diced onion, 1 medium diced green bell pepper, 2 to 3 chopped celery stalks, and 2 teaspoons minced garlic. Stir everything so the vegetables are coated well in the roux. Cook for about 5 minutes, or until the vegetables soften. The kitchen will smell amazing at this point. These vegetables form the flavor base of the dish, and they work together to bring sweetness, freshness, and a little savoriness to the sauce.
4-Fourth step: Add the Creole seasonings and tomatoes Next, stir in 14.5 ounces canned diced tomatoes and green chiles, 1 tablespoon Worcestershire sauce, 1 tablespoon Creole seasoning, 2 bay leaves, 1/2 teaspoon thyme, and 1/2 teaspoon paprika. Mix until everything is well combined. This is the step that makes the recipe clearly Louisiana Creole. The tomatoes add brightness and color, while the Worcestershire, thyme, bay leaves, and paprika round out the savory notes. If you want a little more heat, this is also the time to add a pinch of cayenne pepper.
5-Fifth step: Pour in the stock and simmer Slowly stir in 3 cups seafood stock until the sauce looks smooth. Bring it to a gentle simmer and cook for about 10 minutes. Stir every so often so the sauce stays even and does not stick to the bottom of the pot. As it simmers, the sauce will thicken and take on a beautiful gravy-like texture. That thicker consistency is one of the main things that separates étouffée from gumbo. It should coat the back of a spoon nicely.
6-Sixth step: Cook the shrimp just right Add 2 pounds medium to large shrimp to the simmering sauce. Let them cook for 3 to 5 minutes, just until they turn pink and opaque. Do not overcook them, since shrimp can turn rubbery very quickly. If you are using easy peel shrimp, the prep is even simpler and faster. That is a nice choice for busy nights when you want big flavor without extra work. The shrimp should stay tender and juicy, soaking up the Creole sauce as they finish cooking.
7-Final step: Finish with herbs and serve Turn off the heat and stir in 1/4 cup chopped fresh parsley and 3 to 4 chopped green onions. Taste and adjust with a little extra salt, pepper, or cayenne if you like more spice. Remove the bay leaves before serving. Spoon the shrimp etouffee over hot cooked rice and serve right away. If you want, add crusty bread or a fresh salad on the side. This dish has plenty of sauce, so rice is the perfect match for soaking up every last bit.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦐 Use easy-peel shrimp to save time on prep.
🌶️ Add cayenne pepper for extra spice if desired.
⏰ Prepare ahead; refrigerate overnight for deeper flavors.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dishes
- Method: Étouffée
- Cuisine: Creole
- Diet: Pescatarian
Nutrition
- Serving Size: 1 cup etouffee over rice
- Calories: 400 kcal
- Sugar: 5g
- Sodium: 1200mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0.5g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 300mg
