Shrimp Chow Mein Recipe
If you want a fast dinner that feels like takeout but tastes fresher at home, this Shrimp Chow Mein is a great place to start. It brings together tender shrimp, chewy noodles, crisp vegetables, and a savory sauce in one pan. In just 25 minutes, you can have a family-friendly meal that works for busy weeknights, meal prep, or a relaxed weekend lunch.
For readers who love quick stir fries, this chow mein recipe checks a lot of boxes. It is simple, colorful, and easy to adjust based on what you already have in the fridge. If you enjoy shrimp noodles or classic chinese chow mein, this homemade version gives you that familiar flavor without needing a long ingredient list or a lot of fuss.
Quick tip: Have everything chopped and measured before the wok hits the heat. Stir fries move fast, and a little prep makes the whole dish smoother.
For more seafood inspiration, you may also like this garlic grilled shrimp recipe from the blog.
Jump To
- 1. Shrimp Chow Mein Recipe
- 2. Why You’ll Love This Shrimp Chow Mein
- 3. Essential Ingredients for Shrimp Chow Mein
- 4. How to Prepare the Perfect Shrimp Chow Mein: Step-by-Step Guide
- 5. Dietary Substitutions to Customize Your Shrimp Chow Mein
- 6. Mastering Shrimp Chow Mein: Advanced Tips and Variations
- 7. How to Store Shrimp Chow Mein: Best Practices
- 8. Nutrition Information
- 9. FAQs: Frequently Asked Questions About Shrimp Chow Mein
- 10. Shrimp Chow Mein
Why You’ll Love This Shrimp Chow Mein
- Easy to make: This shrimp chow mein recipe comes together in about 25 minutes, making it a strong choice for weeknights, students, and working parents. The steps are simple, and most of the work is just chopping vegetables and stirring everything in a hot pan.
- Good balance of protein and veggies: With 450g shrimp, broccoli, carrots, cabbage, and snow peas, this homemade shrimp chow mein brings protein, fiber, and color to the plate. It feels hearty, but it still has a light stir-fry style that many diet-conscious eaters like.
- Flexible for many homes: You can make this easy shrimp chow mein with Asian medium egg noodles or spaghetti, depending on what you have. It also adapts well to different diets, especially when you swap noodles or adjust the sauce.
- Big flavor in every bite: The mix of oyster sauce, Shaoxing wine or dry sherry, dark soy sauce, sesame oil, honey, ginger, and garlic gives this chinese chow mein its bold, savory taste. The shrimp soak up the sauce quickly, so every bite tastes rich and satisfying.
According to WebMD’s guide to shrimp health benefits, shrimp can be a smart protein choice when you want a filling meal with nutrients and not too much heaviness.
Essential Ingredients for Shrimp Chow Mein
This section covers every ingredient in the recipe so you can shop and prep with confidence. The ingredient list is written exactly for a shrimp chow mein recipe that serves 3 to 4 people.
Main Ingredients
- 250g or 1/2 pound Asian medium egg noodles or spaghetti – The base of the dish, giving you that classic shrimp chow mein noodles texture.
- 2 tablespoons oyster sauce – Adds deep savory flavor and helps create the glossy coating.
- 2 tablespoons Shaoxing wine or dry sherry – Brings a subtle aromatic note that gives the chow mein recipe a more authentic taste.
- 1 tablespoon dark soy sauce – Adds color and a richer, slightly deeper saltiness.
- 1 to 2 teaspoons sesame oil – Gives the sauce a nutty finish and a fragrant stir-fry aroma.
- 2 teaspoons honey or sugar – Balances the salty sauce with a little sweetness.
- 1/2 teaspoon white pepper – Adds mild heat and a classic Chinese-style seasoning note.
- 2 tablespoons vegetable oil – Used for high-heat stir-frying in the wok or large pan.
- 450g or 1 pound shrimp, peeled and deveined – The main protein in this shrimp chow mein recipe.
- 2 cloves garlic – Adds sharp, savory flavor when stir-fried briefly.
- 1 tablespoon ginger or grated ginger – Brings warmth and freshness to the dish.
- 1 carrot, cut into matchsticks – Adds crunch, sweetness, and color.
- 200g or 7 ounces broccoli or 1 small head, broken into florets – Adds texture and nutrition.
- 70g or 1/2 cup cabbage, shredded – Adds softness and volume.
- 50g or 1/2 cup snow peas, cut in half lengthwise – Adds snap and a little sweetness.
- 4 green onions, with white parts sliced and green parts cut into 3-inch pieces – Adds freshness and a mild onion flavor.
Special Dietary Options
- Vegan: Swap the shrimp for firm tofu or mushrooms, and replace oyster sauce with a vegan stir-fry sauce.
- Gluten-free: Use gluten-free rice noodles or certified gluten-free spaghetti, and choose gluten-free oyster-style sauce if needed.
- Low-calorie: Use less oil, increase the vegetables, and choose a lighter noodle portion for a more balanced bowl.
| Ingredient | Amount | Purpose |
|---|---|---|
| Egg noodles or spaghetti | 250g | Provides the noodle base |
| Shrimp | 450g | Main protein |
| Broccoli | 200g | Adds crunch and nutrition |
| Cabbage | 70g | Adds volume and tenderness |
| Snow peas | 50g | Adds crisp bite |
How to Prepare the Perfect Shrimp Chow Mein: Step-by-Step Guide
First Step: Cook the noodles and broccoli
Bring a pot of water to a boil and cook the 250g of Asian medium egg noodles or spaghetti until just tender. Add the broccoli to the pot as well, so it blanches at the same time and saves you a separate step. This works well for busy cooks because it cuts down on cleanup and keeps the broccoli bright.
Once the noodles and broccoli are done, drain them right away. Rinse the noodles under cold water to stop the cooking and help prevent them from sticking together. Set them aside while you prep the rest of the shrimp chow mein ingredients.
Second Step: Prep the vegetables
Cut the carrot into thin matchsticks so it cooks quickly in the hot pan. Shred the cabbage, slice the white parts of the green onions thinly, and cut the green parts into 3-inch pieces. Halve the snow peas lengthwise so they cook evenly and keep their pretty shape.
This part matters because stir fries cook fast. When the vegetables are all ready ahead of time, the entire chinese chow mein process becomes smoother and less stressful. If you are cooking with kids or helping a beginner, setting up the ingredients in small bowls can make the whole dish feel easier.
Third Step: Mix the sauce
In a small bowl, combine 2 tablespoons oyster sauce, 2 tablespoons Shaoxing wine or dry sherry, 1 tablespoon dark soy sauce, 2 teaspoons honey or sugar, 1/2 teaspoon white pepper, and 1 to 2 teaspoons sesame oil. Stir until the sauce is smooth and well mixed.
This is the flavor heart of the shrimp chow mein recipe. It gives you saltiness, sweetness, a little depth, and that familiar stir-fry aroma. Taste the sauce before cooking if you want to adjust the sweetness slightly for your family.
Fourth Step: Marinate the shrimp
Take 2 tablespoons of the sauce mixture and toss it with the peeled and deveined shrimp. Let the shrimp sit for a few minutes while you heat the pan. This short marinade helps the shrimp absorb flavor without taking much time.
You do not need a long marinade for shrimp noodles like this. A few minutes is enough because shrimp cooks quickly and can become tough if it sits too long in sauce. Keep this step short and simple.
Fifth Step: Cook the shrimp
Heat 1 tablespoon vegetable oil in a wok or large pan over high heat. Once the oil is hot, add the shrimp in a single layer and cook for 1 to 2 minutes per side until pink and just cooked through. Remove the shrimp from the pan right away and set them aside.
High heat helps the shrimp get a quick sear without overcooking. If your pan is crowded, cook the shrimp in batches so they stay juicy. This is one of the easiest ways to make homemade shrimp chow mein taste like a restaurant dish.
Sixth Step: Stir-fry the aromatics
Add the remaining 1 tablespoon vegetable oil to the same pan. Stir-fry the sliced white parts of the green onions, 2 minced garlic cloves, and 1 tablespoon grated ginger for about 30 seconds. Keep the ingredients moving so they do not burn.
This quick step builds the flavor foundation. Garlic and ginger wake up the whole dish, and the onions bring a clean, mild bite. At this stage, your kitchen should already smell like a good shrimp chow mein recipe in progress.
Seventh Step: Cook the vegetables
Add the carrot matchsticks, broccoli florets, shredded cabbage, snow peas, and the green onion pieces to the pan. Stir-fry everything for 2 to 3 minutes until the vegetables are softened but still crisp-tender. Then remove them from the pan.
The goal is to keep the vegetables colorful and lively. If they cook too long, they lose their snap and the dish starts to feel heavy. A very hot pan is the secret here, especially if you want that classic chinese chow mein texture.
Eighth Step: Toss the noodles with the sauce
Add the cooked noodles back into the pan along with the remaining sauce. Toss everything together so the noodles get coated well and heat through evenly. If the noodles seem a little dry, keep tossing for another few seconds so the sauce spreads across the surface.
This is where the dish starts to come together as real shrimp noodles instead of just separate parts. The noodles should look glossy, and the sauce should cling without pooling in the pan.
Ninth Step: Bring everything together
Return the shrimp and vegetables to the pan. Toss everything together for about 1 minute until combined and hot. Serve immediately so the noodles stay springy and the vegetables keep their crisp edges.
If you like a little extra freshness, sprinkle on the green onion tops right before serving. That final touch gives the dish a bright finish and makes your homemade shrimp chow mein look as good as it tastes.
Best result: Keep the wok hot, the shrimp quick, and the vegetables just crisp-tender. That is the easiest path to a great shrimp chow mein dinner.
Dietary Substitutions to Customize Your Shrimp Chow Mein
Protein and Main Component Alternatives
If shrimp is not available, you can still make a tasty chow mein recipe with chicken, tofu, or thin-sliced beef. Tofu works well for a plant-based bowl because it absorbs the sauce nicely, while chicken gives you a milder option that many families enjoy. If you want a seafood swap, scallops or chopped cooked crab can also work in a similar noodle stir fry.
For the noodles, medium egg noodles are ideal, but spaghetti is a practical backup if that is what you have in the pantry. You can also use rice noodles or a gluten-free pasta if you need a wheat-free version. The structure of the dish stays the same, so the cooking method still feels easy and familiar.
Vegetable, Sauce, and Seasoning Modifications
The vegetables in this shrimp chow mein recipe can change with the season. Bok choy, bell peppers, bean sprouts, mushrooms, snap peas, or baby corn all fit the same stir-fry style. If you prefer more crunch, add the tender vegetables later so they stay firmer in the pan.
For the sauce, you can lower the sodium by using a lighter soy sauce or a smaller amount of dark soy sauce. If you want a sweeter finish, add a little extra honey. If you like more heat, a pinch of chili flakes or a drizzle of chili oil can give the chinese chow mein a sharper edge.
For another easy weeknight idea, try this baked shrimp scampi when you want a different seafood dinner with simple prep.
Mastering Shrimp Chow Mein: Advanced Tips and Variations
Pro cooking techniques
One of the best tricks for shrimp chow mein is to cook in small batches. That keeps the pan hot and helps the shrimp and vegetables sear instead of steam. If your stovetop runs a little weak, give the wok or large pan an extra minute to preheat before the oil goes in.
Another useful tip is to slice dense vegetables like carrots and cabbage very thinly. That helps them cook at the same speed as the quicker vegetables and keeps the dish balanced. Blanching the broccoli with the noodles is also a smart move because it saves time and keeps the whole meal moving fast.
Flavor variations
If you want a richer version of shrimp chow mein, add a little extra oyster sauce or a splash more Shaoxing wine. For a brighter bowl, finish with lime juice and fresh cilantro. If you like a slightly sweeter take, use honey instead of sugar and add a bit more sesame oil for warmth.
You can also turn this into a bigger veggie bowl by adding mushrooms, bell peppers, or bean sprouts. That makes the dish feel even closer to classic chinese chow mein while still keeping the shrimp front and center.
Presentation tips
Serve the noodles in a shallow bowl or wide plate so the shrimp and vegetables show on top. A few green onion tops, sesame seeds, or a light drizzle of sesame oil can make the bowl look polished without much effort. That simple finish works especially well if you are serving guests or posting your dinner on social media.
Make-ahead options
You can chop the vegetables and mix the sauce a day ahead, which makes dinner faster later. The shrimp can also be peeled and deveined in advance if you buy them fresh. For meal prep, keep the sauce separate until reheating so the noodles stay in better shape.
If you enjoy quick noodles for busy nights, this shrimp chow mein recipe pairs nicely with the kind of easy, family-style meals found in the instant pot spaghetti recipe collection for another fast dinner idea.
How to Store Shrimp Chow Mein: Best Practices
Refrigeration
Let leftovers cool before storing them in an airtight container. In the refrigerator, shrimp chow mein keeps well for 3 to 4 days. If you plan to pack lunches, divide the noodles into smaller containers so they cool faster and reheat more evenly.
Freezing
You can freeze shrimp chow mein for 2 to 3 months, though the vegetables may soften a bit after thawing. For the best texture, freeze in meal-sized portions and press out extra air from the container or freezer bag. If you know you are meal prepping, undercook the vegetables slightly so they hold up better later.
Reheating
Reheat in a microwave or in a wok with a splash of oil. If the noodles look dry, add a teaspoon of water or a touch more sauce before warming. Stir often so the shrimp heat through without turning rubbery.
Meal prep considerations
If you are making shrimp chow mein for the week, store the noodles and sauce together, but keep extra vegetables separate when possible. That helps maintain texture and stops everything from getting too soft. A little planning goes a long way when you want a fast lunch or dinner later.
Nutrition Information
| Nutrition | Per Serving |
|---|---|
| Calories | 354 kcal |
| Carbohydrates | 32 g |
| Protein | 29 g |
| Fat | 11 g |
| Saturated Fat | 7 g |
| Cholesterol | 286 mg |
| Sodium | 1516 mg |
| Potassium | 394 mg |
| Fiber | 4 g |
| Sugar | 6 g |
| Vitamin A | 3121 IU |
| Vitamin C | 64 mg |
| Calcium | 218 mg |
| Iron | 5 mg |

FAQs: Frequently Asked Questions About Shrimp Chow Mein
What is shrimp chow mein?
Shrimp chow mein is a popular stir-fried noodle dish from Chinese-American cuisine, featuring crispy or soft wheat noodles tossed with succulent shrimp, fresh vegetables like cabbage, carrots, bell peppers, and bean sprouts, all coated in a savory sauce made from soy sauce, oyster sauce, and sesame oil. The shrimp adds a sweet, briny flavor, while the veggies provide crunch and color. It’s quick to prepare at home, typically ready in under 30 minutes, and served as a main course. Unlike lo mein, which uses softer noodles, chow mein often has crispier elements from pan-frying. This dish balances protein, carbs, and veggies for a satisfying meal. (92 words)
How do you make shrimp chow mein at home?
To make shrimp chow mein, start by marinating 1/2 pound peeled shrimp in 1 tbsp soy sauce and 1 tsp cornstarch for 10 minutes. Stir-fry 2 cups chow mein noodles until crispy, then set aside. In a wok with 2 tbsp oil, cook shrimp for 2 minutes until pink, remove. Sauté 2 cups mixed veggies (cabbage, carrots, onions) for 3 minutes. Add 2 minced garlic cloves and ginger. Mix in noodles, shrimp, and sauce (3 tbsp oyster sauce, 2 tbsp soy sauce, 1 tbsp hoisin, 1/2 cup broth). Stir-fry 2 minutes. Serves 4. Total time: 25 minutes. (98 words)
What’s the difference between shrimp chow mein and shrimp lo mein?
The main difference is the noodles and cooking method. Shrimp chow mein uses thin, crispy pan-fried wheat noodles for texture, often labeled “Hong Kong-style” or steamed then fried. Shrimp lo mein features soft, boiled wheat noodles that absorb sauce fully, without crisping. Chow mein sauce is lighter and veggie-focused, while lo mein is saucier. Both include shrimp and similar veggies like celery and onions, but chow mein feels lighter and crispier. Chow mein translates to “fried noodles,” lo mein to “tossed noodles.” Swap based on preference—crispy for crunch, soft for comfort. (92 words)
Is shrimp chow mein healthy?
Shrimp chow mein can be healthy when homemade with fresh ingredients. A 1-cup serving offers about 300-400 calories, 25g protein from shrimp, fiber from veggies (4-6g), and complex carbs from noodles. Shrimp provides omega-3s for heart health, low in saturated fat. Use low-sodium soy sauce, minimal oil, and add broccoli or bok choy to boost vitamins A and C. Restaurant versions may exceed 600 calories with excess oil and MSG. Control portions and pair with steamed rice for balance. It’s a nutrient-dense option compared to fried takeout. (89 words)
How many calories are in shrimp chow mein?
Homemade shrimp chow mein has around 350-450 calories per serving (about 1.5 cups), depending on portions and oil used. Breakdown: 150 calories from 4 oz shrimp, 120 from 2 oz noodles, 80 from veggies, 50-100 from sauce. Restaurant takeout portions often hit 600-800 calories due to extra oil, sugar, and larger noodle servings. To cut calories, use zucchini noodles or air-fry shrimp. Track with apps like MyFitnessPal. High protein (25-30g) keeps it filling. Compare to chicken chow mein (300 calories) for lighter swaps. (94 words)

Shrimp Chow Mein
🍤 Savor tender shrimp and crisp veggies tossed with slurpy noodles in a umami-packed sauce – high in protein and ready in 25 minutes for an easy, flavorful meal!
🍜 This authentic Shrimp Chow Mein brings restaurant-style Chinese takeout home, perfect for busy weeknights with balanced nutrition and bold taste.
- Total Time: 25 minutes
- Yield: 3-4 servings
Ingredients
– 250g or 1/2 pound Asian medium egg noodles or spaghetti
– 2 tablespoons oyster sauce
– 2 tablespoons Shaoxing wine or dry sherry
– 1 tablespoon dark soy sauce
– 1 to 2 teaspoons sesame oil
– 2 teaspoons honey or sugar
– 1/2 teaspoon white pepper
– 2 tablespoons vegetable oil
– 450g or 1 pound shrimp, peeled and deveined
– 2 cloves garlic
– 1 tablespoon ginger or grated ginger
– 1 carrot, cut into matchsticks
– 200g or 7 ounces broccoli or 1 small head, broken into florets
– 70g or 1/2 cup cabbage, shredded
– 50g or 1/2 cup snow peas, cut in half lengthwise
– 4 green onions, with white parts sliced and green parts cut into 3-inch pieces
Instructions
1-First Step: Cook the noodles and broccoli Bring a pot of water to a boil and cook the 250g of Asian medium egg noodles or spaghetti until just tender. Add the broccoli to the pot as well, so it blanches at the same time and saves you a separate step. This works well for busy cooks because it cuts down on cleanup and keeps the broccoli bright. Once the noodles and broccoli are done, drain them right away. Rinse the noodles under cold water to stop the cooking and help prevent them from sticking together. Set them aside while you prep the rest of the shrimp chow mein ingredients.
2-Second Step: Prep the vegetables Cut the carrot into thin matchsticks so it cooks quickly in the hot pan. Shred the cabbage, slice the white parts of the green onions thinly, and cut the green parts into 3-inch pieces. Halve the snow peas lengthwise so they cook evenly and keep their pretty shape. This part matters because stir fries cook fast. When the vegetables are all ready ahead of time, the entire chinese chow mein process becomes smoother and less stressful. If you are cooking with kids or helping a beginner, setting up the ingredients in small bowls can make the whole dish feel easier.
3-Third Step: Mix the sauce In a small bowl, combine 2 tablespoons oyster sauce, 2 tablespoons Shaoxing wine or dry sherry, 1 tablespoon dark soy sauce, 2 teaspoons honey or sugar, 1/2 teaspoon white pepper, and 1 to 2 teaspoons sesame oil. Stir until the sauce is smooth and well mixed. This is the flavor heart of the shrimp chow mein recipe. It gives you saltiness, sweetness, a little depth, and that familiar stir-fry aroma. Taste the sauce before cooking if you want to adjust the sweetness slightly for your family.
4-Fourth Step: Marinate the shrimp Take 2 tablespoons of the sauce mixture and toss it with the peeled and deveined shrimp. Let the shrimp sit for a few minutes while you heat the pan. This short marinade helps the shrimp absorb flavor without taking much time. You do not need a long marinade for shrimp noodles like this. A few minutes is enough because shrimp cooks quickly and can become tough if it sits too long in sauce. Keep this step short and simple.
5-Fifth Step: Cook the shrimp Heat 1 tablespoon vegetable oil in a wok or large pan over high heat. Once the oil is hot, add the shrimp in a single layer and cook for 1 to 2 minutes per side until pink and just cooked through. Remove the shrimp from the pan right away and set them aside. High heat helps the shrimp get a quick sear without overcooking. If your pan is crowded, cook the shrimp in batches so they stay juicy. This is one of the easiest ways to make homemade shrimp chow mein taste like a restaurant dish.
6-Sixth Step: Stir-fry the aromatics Add the remaining 1 tablespoon vegetable oil to the same pan. Stir-fry the sliced white parts of the green onions, 2 minced garlic cloves, and 1 tablespoon grated ginger for about 30 seconds. Keep the ingredients moving so they do not burn. This quick step builds the flavor foundation. Garlic and ginger wake up the whole dish, and the onions bring a clean, mild bite. At this stage, your kitchen should already smell like a good shrimp chow mein recipe in progress.
7-Seventh Step: Cook the vegetables Add the carrot matchsticks, broccoli florets, shredded cabbage, snow peas, and the green onion pieces to the pan. Stir-fry everything for 2 to 3 minutes until the vegetables are softened but still crisp-tender. Then remove them from the pan. The goal is to keep the vegetables colorful and lively. If they cook too long, they lose their snap and the dish starts to feel heavy. A very hot pan is the secret here, especially if you want that classic chinese chow mein texture.
8-Eighth Step: Toss the noodles with the sauce Add the cooked noodles back into the pan along with the remaining sauce. Toss everything together so the noodles get coated well and heat through evenly. If the noodles seem a little dry, keep tossing for another few seconds so the sauce spreads across the surface. This is where the dish starts to come together as real shrimp noodles instead of just separate parts. The noodles should look glossy, and the sauce should cling without pooling in the pan.
9-Ninth Step: Bring everything together Return the shrimp and vegetables to the pan. Toss everything together for about 1 minute until combined and hot. Serve immediately so the noodles stay springy and the vegetables keep their crisp edges. If you like a little extra freshness, sprinkle on the green onion tops right before serving. That final touch gives the dish a bright finish and makes your homemade shrimp chow mein look as good as it tastes.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔥 Stir-fry vegetables in a very hot wok for just 2-3 minutes to keep them firm and vibrant.
🥦 Blanch broccoli with the noodles for efficiency and perfect texture.
🍤 Choose fresh, quality shrimp and cook briefly to keep them juicy and tender.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Stir-Fry
- Cuisine: Chinese
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 354 kcal
- Sugar: 6g
- Sodium: 1516mg
- Fat: 11g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 286mg






