Ingredients
– 1 large butternut squash (about 3 pounds), halved vertically and seeds removed
– 1 tablespoon olive oil, plus more for drizzling
– Β½ cup chopped shallot (about 1 large shallot bulb)
– 1 teaspoon salt
– 4 garlic cloves, pressed or minced
– 1 teaspoon maple syrup
– β teaspoon ground nutmeg
– Freshly ground black pepper, to taste
– 3 to 4 cups vegetable broth (24 to 32 ounces), as needed
– 1 to 2 tablespoons butter, to taste
Instructions
1-Preheat oven and prepare squash for roasting. Start by preheating your oven to 425Β°F and lining a rimmed baking sheet with parchment paper for easy cleanup. Once your oven is ready, prepare the butternut squash by halving it vertically and removing the seeds, then drizzle the inside with olive oil and sprinkle with salt and pepper.
2-Roast until tender, about 40-50 minutes. Roast the squash face down for 40 to 50 minutes until itβs tender and caramelized, which really brings out its sweet flavor. While it cools for about 10 minutes, warm 1 tablespoon of olive oil in a large soup pot over medium heat.
3-SautΓ© shallot and garlic in a pot. Add the chopped shallot and 1 teaspoon salt, cooking until itβs softened and golden, about 3 to 4 minutes, then toss in the 4 garlic cloves and cook for another minute until fragrant.
4-Blend all ingredients together until smooth. Transfer this mixture to a stand blender and scoop in the roasted squash flesh, leaving the skin behind. Add 1 teaspoon maple syrup, β teaspoon ground nutmeg, freshly ground black pepper to taste, and 3 cups of vegetable broth. Blend everything until itβs creamy and warm, being careful not to overfill the blender. If the soup is too thick, thin it with the remaining vegetable broth up to 4 cups total, then blend in 1 to 2 tablespoons of butter for extra richness.
5-Adjust consistency and seasoning before serving. Adjust the seasoning with more salt and pepper as needed, and warm the soup in a pot if itβs not hot enough. Serve it up with optional garnishes like freshly ground black pepper or toasted pepitas for a nice crunch.
Last Step:
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πͺ Safely slice butternut squash using a sharp knife and stable cutting board.
π§ Butter adds richness but can be substituted with olive oil for vegan versions.
π₯ Roasting enhances flavor and eliminates peeling before cooking.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Soup
- Method: Roasting and blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
