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Quick & Easy Shrimp Broccoli Teriyaki Bowl Recipe 76.png

Quick & Easy Shrimp Broccoli Teriyaki Bowl Recipe

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🦐🥦 Tender teriyaki-glazed shrimp with crisp broccoli and veggies – high-protein, low-fat stir-fry bowl in just 30 minutes!
🍲 Sweet-savory homemade sauce coats everything perfectly, quick Asian-inspired dinner for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 teaspoon minced garlic for the teriyaki sauce

– 3 garlic cloves finely chopped for the stir fry

– 1 teaspoon minced ginger for a fresh, warm bite in the sauce

– 1/4 cup soy sauce for salty, savory depth and that classic teriyaki taste

– 3 tablespoons honey to balance the salt and create a glossy finish

– 1 teaspoon rice vinegar to brighten the sauce

– 1/2 teaspoon chili flakes for a little heat

– 2 teaspoons cornstarch to thicken the sauce

– 3/4 cup water for the sauce base

– 1 tablespoon vegetable oil for stir-frying

– 1 whole head broccoli for crunch, color, and fiber

– 1 cup mixed vegetables for extra texture and easy veggie variety

– 500 grams deveined and cleaned shrimp for the main protein

– Salt to taste for the final seasoning touch

Instructions

1-First step: mix the teriyaki sauce
Start by combining 1 teaspoon minced garlic, 1 teaspoon minced ginger, 1/4 cup soy sauce, 3 tablespoons honey, 1 teaspoon rice vinegar, 1/2 teaspoon chili flakes, 2 teaspoons cornstarch, and 3/4 cup water in a small bowl. Whisk everything until the cornstarch is fully dissolved and the sauce looks smooth. This step matters because cornstarch likes to hide in corners and cause little lumps if you rush it.

If you are cooking for a family with different spice preferences, you can hold back a bit of the chili flakes and add them later. That way, the sauce stays friendly for everyone at the table.

2-Second step: get the pan hot
Heat half of the 1 tablespoon vegetable oil in a wok or large pan over high heat. High heat is the secret weapon here because shrimp cooks fast and broccoli stays bright instead of going soft and sad. Add the 3 finely chopped garlic cloves and sauté for about 1 minute until fragrant.

Do not let the garlic brown too much. Brown garlic can turn bitter fast, and this recipe is all about clean, fresh flavor. If your stove runs hot, keep things moving with a quick stir.

3-Third step: cook the shrimp
Add the 500 grams of deveined and cleaned shrimp to the pan. Stir-fry on high heat for 2 to 3 minutes until the shrimp turns pink and starts to curl. That color change is your cue that dinner is waking up.

Because shrimp cooks quickly, it is easy to overdo it. Pull it from the heat too late and you will get rubbery shrimp, which is never the goal. If your shrimp pieces are extra large, give them a little more time, but watch them closely.

4-Fourth step: add the vegetables
Toss in the 1 whole head broccoli cut into florets and the 1 cup mixed vegetables. Stir-fry for another 2 to 3 minutes until the vegetables look bright and crisp-tender. You want broccoli that still has a little bite, not a limp green noodle impersonation.

This is also the moment to swap in vegetables you already have. Zucchini, mushrooms, bell peppers, and onions all work beautifully in a broccoli stir fry. If you like extra crunch, add peppers near the end so they stay lively.

5-Fifth step: pour in the sauce
Give the sauce one more quick whisk, then pour it into the pan. Stir constantly as it heats. In just a short time, it should bubble and begin to thicken into a shiny glaze that coats the shrimp and vegetables.

If the sauce gets thicker than you like, add a splash of extra water and stir until it loosens up. This is why the recipe gives you a little room to adjust. Cornstarch can be a bit moody depending on heat and brand, so do not be shy about correcting the texture.

6-Final step: finish and serve
Let everything simmer for 1 to 2 minutes so the flavors blend together. Taste the bowl and add salt if needed. Then remove it from the heat and serve right away while it is hot and glossy.

Spoon the shrimp, broccoli, and sauce over rice, noodles, or even cauliflower rice if you want a lighter bowl. That sweet-savory sauce is what makes this easy teriyaki shrimp recipe feel like takeout without the delivery fee.

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Notes

📋 Prep all ingredients mise en place – stir-fries cook lightning fast!
🥦 Customize with zucchini, mushrooms, or bell peppers for variety.
🔥 Use high heat and don’t overcrowd pan for perfect wok hei sear.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dishes
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Pescatarian

Nutrition

  • Serving Size: about 1 1/2 cups
  • Calories: 400 kcal
  • Sugar: 21g
  • Sodium: 2480mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 44g
  • Cholesterol: 420mg