Pumpkin Whoopie Pies Recipe Soft Spiced Treats with Cream Filling

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Wade Lockhart
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Why You’ll Love This Pumpkin Whoopie Pies

If you’re looking for a fall dessert that combines the warmth of spices with creamy sweetness, these Pumpkin Whoopie Pies are the perfect treat. Whether you’re hosting a Halloween party, preparing for Thanksgiving, or simply craving something seasonal, these soft, cake-like cookies with their luscious cream filling will satisfy your sweet tooth and bring comfort to your home.

Benefits of Making Pumpkin Whoopie Pies

  • Ease of preparation: This recipe comes together quickly with simple ingredients you likely already have in your pantry. The batter requires no special equipment just a mixing bowl and spoon, making it accessible for bakers of all skill levels. From start to finish, you can have these ready in about an hour, perfect for busy weeknights or last-minute gatherings.
  • Health benefits: Pumpkin is packed with vitamin A, fiber, and antioxidants, making these treats a slightly healthier option compared to typical desserts. The use of real pumpkin puree adds nutritional value while keeping the cookies moist. You can also adjust the sugar content to suit your preferences without compromising texture.
  • Versatility: This recipe easily adapts to different dietary needs without losing its appeal. The cookies can be made vegan with simple substitutions, gluten-free with alternative flours, or reduced in calories with lighter frosting options. This makes them perfect for serving diverse groups at parties and family gatherings.
  • Distinctive flavor: What sets these Pumpkin Whoopie Pies apart is the perfect balance of warm spices and tangy cream cheese filling. The cinnamon, ginger, and nutmeg complement the earthy pumpkin flavor, while the sweet frosting adds just the right amount of richness. Unlike traditional cookies, these have a cake-like texture that melts in your mouth with every bite.
“These Pumpkin Whoopie Pies are like autumn wrapped in a cookie with their warm spices and creamy filling, they’re everything you love about fall baking.”
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Essential Ingredients for Pumpkin Whoopie Pies

Creating the perfect Pumpkin Whoopie Pies starts with gathering high-quality ingredients. Each component plays a crucial role in achieving the right texture, flavor, and overall success of your homemade treats. Here’s what you’ll need:

Main Ingredients

  • 2 cups canned pumpkin puree – Provides moisture, structure, and that authentic pumpkin flavor
  • 1 cup vegetable oil – Keeps the cookies soft and tender without adding butter flavor
  • 2 eggs – Helps bind ingredients and provides structure to the cake-like cookies
  • 2 cups sugar – Sweetens the batter and creates a tender crumb
  • 4 cups flour – Forms the base structure of the whoopie pie cookies
  • 2 tsp baking powder – Ensures the cookies rise properly and maintain a light texture
  • 2 tsp cinnamon – Adds the signature warm, aromatic spice flavor
  • 1 tsp baking soda – Works with baking powder for proper leavening
  • 1 tsp salt – Enhances all the flavors and balances sweetness
  • ½ tsp nutmeg – Contributes earthy, nutty notes that complement pumpkin
  • ½ tsp ginger – Adds a subtle warmth and depth to the spice profile
  • 8 oz softened cream cheese – Creates the rich, tangy base for the filling
  • ½ cup butter – Adds richness and helps stabilize the cream cheese frosting
  • 4 cups powdered sugar – Sweetens and thickens the filling to the perfect consistency
  • 1 tsp vanilla – Enhances the overall flavor of the frosting

Special Dietary Options

Vegan Options

For those following a plant-based diet, you can easily adapt this Pumpkin Whoopie Pies recipe. Replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg), swap the butter for vegan butter or coconut oil, and use vegan cream cheese alternatives for the filling. The results will be just as delicious and satisfying.

Gluten-Free Variations

To make gluten-free Pumpkin Whoopie Pies, substitute the all-purpose flour with a 1-to-1 gluten-free flour blend that includes xanthan gum. This will help maintain the texture and structure of the cookies. Always check that all other ingredients, especially baking powder and spices, are certified gluten-free.

Low-Calorie Modifications

For a lighter version, you can reduce the oil by half and add unsweetened applesauce to maintain moisture. Use a reduced-fat cream cheese for the filling and decrease the powdered sugar while adding a touch of stevia or another natural sweetener. These adjustments will lower the calorie count while keeping the treats enjoyable.

How to Prepare the Perfect Pumpkin Whoopie Pies: Step-by-Step Guide

Making Pumpkin Whoopie Pies from scratch is simpler than you might think. Follow this detailed guide to achieve bakery-quality results in your own kitchen.

Preparing the Batter

First Step: Begin by preheating your oven to 350°F and lining two baking sheets with parchment paper. This prevents the cookies from sticking and makes cleanup easier. In a large mixing bowl, combine 2 cups of canned pumpkin puree, 1 cup of vegetable oil, 2 eggs, and 2 cups of sugar. Beat these wet ingredients together until smooth and well combined. The mixture should have a uniform orange color and creamy consistency.

Second Step: In a separate medium bowl, whisk together the dry ingredients: 4 cups of flour, 2 teaspoons of baking powder, 2 teaspoons of cinnamon, 1 teaspoon of baking soda, 1 teaspoon of salt, ½ teaspoon of nutmeg, and ½ teaspoon of ginger. This step ensures that the spices and leavening agents are evenly distributed throughout the flour, which helps the cookies rise properly and have consistent flavor.

Third Step: Gradually add the dry ingredients to the wet pumpkin mixture, stirring gently after each addition. Be careful not to overmix, as this can make the cookies tough. Stop mixing as soon as no flour streaks remain visible. The batter will be thick and scoopable, with a lovely orange speckled appearance from the spices. This is the perfect consistency for Pumpkin Whoopie Pies that hold their shape while baking.

Baking the Whoopie Pies

Fourth Step: Using a ¼-cup measuring scoop or two spoons, drop mounds of batter onto the prepared baking sheets, spacing them about 2 inches apart. These cookies will spread slightly during baking, so adequate space prevents them from merging together. For uniform pies, try to make all the mounds the same size. You should get approximately 24 cookies, which will make 12 completed Pumpkin Whoopie Pies.

Fifth Step: Bake the cookies at 350°F for 12-15 minutes, or until they are set and spring back when lightly touched in the center. The tops should have a slight matte appearance rather than looking wet or shiny. Rotate the baking sheets halfway through the baking time to ensure even cooking. Watch closely near the end of the baking time, as overbaking can result in dry Pumpkin Whoopie Pies instead of moist, tender ones.

Sixth Step: Remove the baking sheets from the oven and let the cookies cool on the pans for about 5 minutes. This brief resting period allows them to firm up slightly, making them easier to move without breaking. Then, transfer the cookies to a wire rack to cool completely. Cooling them completely before filling is crucial, as warm cookies will cause the frosting to melt and slide off.

Creating the Cream Cheese Filling

Seventh Step: While the Pumpkin Whoopie Pies are cooling, prepare the creamy filling. In a medium bowl, beat 8 ounces of softened cream cheese and ½ cup of butter together until smooth and creamy. This process is easier if both ingredients are at room temperature, so consider taking them out of the refrigerator about 30 minutes before you begin baking.

Eighth Step: Gradually add 4 cups of powdered sugar to the cream cheese mixture, beating well after each addition. This helps prevent a cloud of sugar dust and ensures a smooth frosting. Once all the sugar is incorporated, add 1 teaspoon of vanilla extract and beat for another 2-3 minutes until the filling is light, fluffy, and spreadable. The frosting should hold its shape but still be easy to spread.

Assembling the Pumpkin Whoopie Pies

Final Step: Once the cookies are completely cool, it’s time to assemble your Pumpkin Whoopie Pies. Pair up the cookies by size, matching similar shapes together. Spread or pipe about 2-3 tablespoons of the cream cheese filling onto the flat side of one cookie, then gently press another cookie on top to create a sandwich. Repeat with the remaining cookies and filling. For best results, serve the assembled pies within a few hours, or store them properly to maintain freshness.

Quick Baking Reference
ElementDetails
Oven Temperature350°F
Baking Time12-15 minutes
Cookie Size¼-cup batter each
Yield12 completed pies
Cooling TimeComplete before filling

Protein and Main Component Alternatives

While traditional Pumpkin Whoopie Pies rely on eggs for structure and binding, there are several alternatives you can use based on dietary needs or ingredient availability. These substitutions ensure everyone can enjoy these delicious spiced treats.

Egg Substitutes

For those with egg allergies or following a vegan diet, several options work well in this recipe. Flax eggs, made by combining 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg, create a gel-like substance that binds ingredients similarly to eggs. Allow the mixture to sit for about 5 minutes before adding it to your batter. Chia eggs work the same way using chia seeds instead of flax. Commercial egg replacers, often made from potato starch and tapioca flour, also produce excellent results in Pumpkin Whoopie Pies. For a simpler approach, ¼ cup of unsweetened applesauce per egg can add moisture and help bind the ingredients, though it may make the cookies slightly denser.

Pumpkin Puree Options

While canned pumpkin puree is convenient and consistent in texture, you can make your own from fresh pumpkins for a more rustic version of Pumpkin Whoopie Pies. Choose sugar pumpkins or pie pumpkins rather than carving pumpkins, which are too stringy and watery. Roast the pumpkin halves until tender, scoop out the flesh, and puree it in a food processor. Drain excess liquid by placing the puree in a cheesecloth or fine-mesh strainer. Fresh pumpkin puree may have a higher water content than canned, so you might need to reduce the oil slightly. Alternatively, butternut squash puree makes an excellent substitute with a similar flavor profile and slightly sweeter taste.

Vegetable, Sauce, and Seasoning Modifications

One of the joys of baking is the ability to customize recipes to your taste preferences or what you have available. These Pumpkin Whoopie Pies offer plenty of opportunities for creative modifications while maintaining their essential character.

Spice Variations

The classic spice combination of cinnamon, ginger, and nutmeg creates the traditional fall flavor profile in Pumpkin Whoopie Pies, but you can adjust these to suit your palate. For a stronger pumpkin pie flavor, increase the cinnamon to 1 tablespoon and add ¼ teaspoon of cloves. If you prefer a more complex spice blend, try adding ¼ teaspoon of allspice or cardamom. For a subtle twist, replace the ginger with the same amount of pumpkin pie spice blend. Those who enjoy a little heat might appreciate adding a pinch of cayenne pepper, which pairs surprisingly well with pumpkin and enhances the other warm spices.

Filling Variations

While cream cheese frosting is the classic filling for Pumpkin Whoopie Pies, several alternatives offer different flavor profiles. Maple buttercream frosting, made by replacing half of the powdered sugar with pure maple syrup, adds a rich, woodsy sweetness that complements the pumpkin perfectly. For a lighter option, try a marshmallow fluff filling that’s less dense than cream cheese but still satisfyingly sweet. Chocolate ganache provides a sophisticated contrast to the spiced pumpkin cookies, while a cinnamon-spiced buttercream reinforces the warm spices. For a tangier filling, increase the cream cheese to 10 ounces and reduce the butter to ¼ cup, then add a tablespoon of lemon juice to brighten the flavors.

Mastering Pumpkin Whoopie Pies: Advanced Tips and Variations

Once you’ve mastered the basic Pumpkin Whoopie Pies recipe, these professional tips and creative variations will help you elevate your baking game and impress friends and family with your skills.

Pro Cooking Techniques

For consistently sized Pumpkin Whoopie Pies, invest in a spring-loaded ice cream scoop. This tool ensures uniform portions that bake evenly and create professional-looking treats. When piping the filling, use a large star tip to create a decorative swirl that adds visual appeal. To prevent the cookies from spreading too much, chill the scooped batter on the baking sheets for 10-15 minutes before baking. This technique helps maintain their round shape and creates thicker, softer cookies. For an extra moist crumb, brush the cooled cookie bottoms with simple syrup before adding the filling. This touch of sweetness also extends the shelf life of your Pumpkin Whoopie Pies.

Flavor Variations

Experiment with different add-ins to create unique Pumpkin Whoopie Pies. Fold ½ cup of chopped pecans or walnuts into the batter for a nutty crunch that complements the soft texture. Chocolate chips, either semisweet or white chocolate, add pockets of sweetness throughout the cookies. For a more sophisticated flavor, incorporate 2 tablespoons of bourbon or rum into the filling, which pairs beautifully with both pumpkin and cream cheese. Dried cranberries or chopped crystallized ginger can be added to the batter for seasonal variations that keep the recipe exciting throughout autumn.

Presentation Tips

Transform your Pumpkin Whoopie Pies from homemade treats to stunning desserts with simple presentation techniques. Dust the assembled pies with a light sprinkling of cinnamon or nutmeg for a rustic finish. For a more elegant look, pipe the filling in a decorative pattern and garnish with a candied pecan or small piece of crystallized ginger. Serve them on a platter lined with autumn leaves or seasonal flowers for a beautiful display. When packaging as gifts, place each Pumpkin Whoopie Pie in a individual paper cupcake liner before wrapping to preserve their shape and appearance.

Make-Ahead Options

Pumpkin Whoopie Pies are excellent candidates for advance preparation, making them perfect for busy holiday schedules. The cookie components can be baked up to three days ahead and stored in an airtight container at room temperature. The filling can be prepared and refrigerated for up to five days before using. For the best texture, assemble the pies no more than 24 hours before serving. If you’re planning to freeze them, bake the cookies and prepare the filling, but assemble after thawing to maintain the creamiest texture. This approach allows you to do most of the work well in advance while still serving fresh-tasting treats.

How to Store Pumpkin Whoopie Pies: Best Practices

Proper storage ensures your Pumpkin Whoopie Pies remain fresh and delicious for as long as possible. Follow these guidelines to maintain their quality and enjoy them at their best.

Refrigeration

Because of the cream cheese frosting, refrigerating assembled Pumpkin Whoopie Pies helps extend their freshness to up to one week. Place them in an airtight container with layers of parchment paper between to prevent sticking. The cold temperature will cause the frosting to firm slightly, so remove the pies from the refrigerator 30 minutes before serving for the best texture. This short rest allows the frosting to soften while still maintaining its structure.

Freezing

Pumpkin Whoopie Pies freeze exceptionally well for long-term storage. Wrap each assembled pie individually in plastic wrap to prevent freezer burn and sticking, then place them in a freezer-safe container or bag. Properly stored, they’ll maintain their quality for up to two months. For even better results, freeze the unfrosted cookies separately for up to three months and add the filling after thawing. This method preserves the moist texture of the cookies and ensures the frosting remains creamy. Always label your containers with the date so you can enjoy them at their peak quality.

Reheating

While Pumpkin Whoopie Pies are typically served at room temperature, a brief warming can enhance their comfort-food appeal. To refresh refrigerated pies, let them sit at room temperature for about 30 minutes before serving. If you’ve frozen them, thaw in the refrigerator overnight, then bring to room temperature before enjoying. Avoid microwaving, as this can make the cookies tough and cause the filling to melt. For a special treat, try placing a room-temperature pie in a 300°F oven for just 2-3 minutes to slightly warm the cookie while keeping the filling cool.

Meal Prep Considerations

For efficient batch cooking, consider preparing Pumpkin Whoopie Pies in stages. Bake a large batch of cookies on the weekend, prepare the filling, and store both separately. Assemble only as many pies as you’ll consume in 2-3 days, keeping the remaining components for later. This approach maximizes freshness while minimizing daily preparation time. The cookie components also work well as standalone treats served with a dusting of powdered sugar or a simple glaze.

Pumpkin Whoopie Pies Recipe Soft Spiced Treats With Cream Filling 6

FAQs: Frequently Asked Questions About Pumpkin Whoopie Pies

What are pumpkin whoopie pies?

Pumpkin whoopie pies are soft, cake-like cookies made with pumpkin puree, warm spices like cinnamon, ginger, and nutmeg, sandwiched together with a creamy filling, often cream cheese frosting. Originating from Amish country, they’re a fall favorite similar to oversized sandwich cookies but cakier in texture. Unlike traditional chocolate whoopie pies, the pumpkin version has a moist, spiced batter that’s scooped into rounds, baked until puffed, then paired with frosting. Each pie is about 3-4 inches wide, yielding 12-18 treats from one batch. They’re perfect for Halloween parties or Thanksgiving desserts, offering a balance of sweet pumpkin flavor and tangy filling in every bite. (78 words)

How do you make pumpkin whoopie pies from scratch?

Start with 2 cups canned pumpkin puree, 1 cup vegetable oil, 2 eggs, and 2 cups sugar beaten together. Mix in 4 cups flour, 2 tsp baking powder, 2 tsp cinnamon, 1 tsp baking soda, 1 tsp salt, ½ tsp nutmeg, and ½ tsp ginger. Scoop ¼-cup mounds onto parchment-lined sheets, bake at 350°F for 12-15 minutes until springy. Cool completely. For frosting, beat 8 oz softened cream cheese, ½ cup butter, 4 cups powdered sugar, and 1 tsp vanilla until fluffy. Spread on flat cookie bottoms and sandwich. Yields 24 halves for 12 pies. Store in airtight container. (112 words)

Can you freeze pumpkin whoopie pies?

Yes, pumpkin whoopie pies freeze well for up to 2 months, making them ideal for holiday prep. Assemble them fully, then wrap each pie individually in plastic wrap to prevent sticking. Place in a freezer-safe zip-top bag, squeezing out air. Thaw at room temperature for 1-2 hours before serving—the frosting softens nicely without separating. For best results, freeze unfrosted cookies separately (up to 3 months) and frost after thawing to maintain creaminess. Avoid refreezing thawed pies. Label bags with dates for easy tracking. This method keeps the moist pumpkin texture intact and spices fresh. (98 words)

How long do pumpkin whoopie pies stay fresh?

Freshly made pumpkin whoopie pies last 3-5 days at room temperature in an airtight container, thanks to the preservative nature of pumpkin and sugar. For longer storage, refrigerate them up to 1 week—they’ll firm up slightly from the cream cheese frosting, so let them sit out 30 minutes before eating. Key tips: Use pasteurized cream cheese to avoid spoilage, and layer with parchment paper to prevent sticking. Watch for frosting separation or off odors as signs they’re past peak. In humid climates, refrigeration from day 2 extends freshness without sogginess. Always cover tightly to retain moisture. (102 words)

What’s the best frosting for pumpkin whoopie pies?

Cream cheese frosting is the top choice for pumpkin whoopie pies, complementing the spiced pumpkin with tangy sweetness. Beat 8 oz room-temperature cream cheese, ½ cup unsalted butter, 3-4 cups sifted powdered sugar, 1 tsp vanilla extract, and a pinch of cinnamon until smooth and spreadable (about 3 minutes). For stability, chill 15 minutes before using. Alternatives include maple buttercream (swap ½ cup powdered sugar for maple syrup) or marshmallow fluff for a lighter fill. Apply 2-3 tbsp per sandwich, spreading to edges. This combo yields 2 cups, enough for 12-15 pies, and pipes beautifully for designs. (108 words)

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Pumpkin Whoopie Pies

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🎃 Delight in soft, cake-like pumpkin whoopie pies bursting with warm spices, sandwiched between luscious cream filling—pumpkin pie in portable form.
🍰 Crowd-pleasing fall treats that are easy to make, shareable, and stay moist for days, perfect for holidays or bake sales.

  • Total Time: 45 minutes
  • Yield: 18 whoopie pies

Ingredients

– 2 cups canned pumpkin puree Provides moisture, structure, and that authentic pumpkin flavor

– 1 cup vegetable oil Keeps the cookies soft and tender without adding butter flavor

– 2 eggs Helps bind ingredients and provides structure to the cake-like cookies

– 2 cups sugar Sweetens the batter and creates a tender crumb

– 4 cups flour Forms the base structure of the whoopie pie cookies

– 2 tsp baking powder Ensures the cookies rise properly and maintain a light texture

– 2 tsp cinnamon Adds the signature warm, aromatic spice flavor

– 1 tsp baking soda Works with baking powder for proper leavening

– 1 tsp salt Enhances all the flavors and balances sweetness

– ½ tsp nutmeg Contributes earthy, nutty notes that complement pumpkin

– ½ tsp ginger Adds a subtle warmth and depth to the spice profile

– 8 oz softened cream cheese Creates the rich, tangy base for the filling

– ½ cup butter Adds richness and helps stabilize the cream cheese frosting

– 4 cups powdered sugar Sweetens and thickens the filling to the perfect consistency

– 1 tsp vanilla Enhances the overall flavor of the frosting

Instructions

1-First Step: Begin by preheating your oven to 350°F and lining two baking sheets with parchment paper. This prevents the cookies from sticking and makes cleanup easier. In a large mixing bowl, combine 2 cups of canned pumpkin puree, 1 cup of vegetable oil, 2 eggs, and 2 cups of sugar. Beat these wet ingredients together until smooth and well combined. The mixture should have a uniform orange color and creamy consistency.

2-Second Step: In a separate medium bowl, whisk together the dry ingredients: 4 cups of flour, 2 teaspoons of baking powder, 2 teaspoons of cinnamon, 1 teaspoon of baking soda, 1 teaspoon of salt, ½ teaspoon of nutmeg, and ½ teaspoon of ginger. This step ensures that the spices and leavening agents are evenly distributed throughout the flour, which helps the cookies rise properly and have consistent flavor.

3-Third Step: Gradually add the dry ingredients to the wet pumpkin mixture, stirring gently after each addition. Be careful not to overmix, as this can make the cookies tough. Stop mixing as soon as no flour streaks remain visible. The batter will be thick and scoopable, with a lovely orange speckled appearance from the spices. This is the perfect consistency for Pumpkin Whoopie Pies that hold their shape while baking.

4-Fourth Step: Using a ¼-cup measuring scoop or two spoons, drop mounds of batter onto the prepared baking sheets, spacing them about 2 inches apart. These cookies will spread slightly during baking, so adequate space prevents them from merging together. For uniform pies, try to make all the mounds the same size. You should get approximately 24 cookies, which will make 12 completed Pumpkin Whoopie Pies.

5-Fifth Step: Bake the cookies at 350°F for 12-15 minutes, or until they are set and spring back when lightly touched in the center. The tops should have a slight matte appearance rather than looking wet or shiny. Rotate the baking sheets halfway through the baking time to ensure even cooking. Watch closely near the end of the baking time, as overbaking can result in dry Pumpkin Whoopie Pies instead of moist, tender ones.

6-Sixth Step: Remove the baking sheets from the oven and let the cookies cool on the pans for about 5 minutes. This brief resting period allows them to firm up slightly, making them easier to move without breaking. Then, transfer the cookies to a wire rack to cool completely. Cooling them completely before filling is crucial, as warm cookies will cause the frosting to melt and slide off.

7-Seventh Step: While the Pumpkin Whoopie Pies are cooling, prepare the creamy filling. In a medium bowl, beat 8 ounces of softened cream cheese and ½ cup of butter together until smooth and creamy. This process is easier if both ingredients are at room temperature, so consider taking them out of the refrigerator about 30 minutes before you begin baking.

8-Eighth Step: Gradually add 4 cups of powdered sugar to the cream cheese mixture, beating well after each addition. This helps prevent a cloud of sugar dust and ensures a smooth frosting. Once all the sugar is incorporated, add 1 teaspoon of vanilla extract and beat for another 2-3 minutes until the filling is light, fluffy, and spreadable. The frosting should hold its shape but still be easy to spread.

9-Final Step: Once the cookies are completely cool, it’s time to assemble your Pumpkin Whoopie Pies. Pair up the cookies by size, matching similar shapes together. Spread or pipe about 2-3 tablespoons of the cream cheese filling onto the flat side of one cookie, then gently press another cookie on top to create a sandwich. Repeat with the remaining cookies and filling. For best results, serve the assembled pies within a few hours, or store them properly to maintain freshness.

Last Step:

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Notes

🎃 Use room temp ingredients for smoothest batters and fillings.
❄️ Bake until just set—overbaking makes tough cakes instead of soft pillows.
☀️ Refrigerate assembled pies up to 5 days; freeze unfilled up to 2 months.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 whoopie pie
  • Calories: 320 kcal
  • Sugar: 32g
  • Sodium: 250mg
  • Fat: 16g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 55mg

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