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Pumpkin Mac And Cheese 44.png

Pumpkin Mac And Cheese

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🎃 This pumpkin mac and cheese is an easy, one-pot recipe that delivers creamy, comforting fall flavors perfect for busy weeknights.
🧀 Combining browned butter, herbs, and two cheeses with pumpkin makes a rich and kid-friendly meal everyone will love.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

– 2 tablespoons butter for browning and adding rich, nutty flavor to the base

– 2 cloves garlic infuses a subtle, aromatic punch that enhances the overall savoriness

– 1 tablespoon thyme brings earthy, herbal notes that complement the pumpkin’s sweetness

– 9 sage leaves adds a fragrant, savory layer; set some aside for garnish after browning

– 1 pound elbow macaroni provides the hearty base for texture and structure in this pumpkin mac and cheese

– 4 cups water (including 1 cup added separately during cooking) used to cook the pasta directly in the pot, saving time and creating a starchy liquid for the sauce

– 3 ounces cream cheese melts into the sauce for extra creaminess and a smooth finish

– 1 cup canned pumpkin delivers moisture, creaminess, and that signature pumpkin flavor to the pumpkin macaroni dish

– 1 1/2 cups shredded cheddar cheese offers a melty, savory backbone that blends perfectly with other flavors

– 1 1/2 cups shredded gouda cheese adds a nutty richness and helps create a gooey texture in your pumpkin mac and cheese

– 1 teaspoon salt (plus 1 1/2 teaspoons for pasta water) seasons the dish throughout, ensuring every bite is well-balanced

– 1 teaspoon onion powder boosts the savory depth without needing fresh onions

– 1 teaspoon paprika introduces a mild smokiness that pairs great with the pumpkin’s sweetness

– 1/4 teaspoon cayenne pepper provides a gentle heat that can be adjusted for spice lovers

– 1/4 teaspoon nutmeg enhances the pumpkin notes with a warm, spicy undertone, perfect for fall vibes

– About 1 cup milk (adjust as needed for sauce consistency) helps thin the sauce to your desired creaminess; use more if needed

– Black pepper to taste adds a final kick of flavor to round out the dish

Instructions

First Step: Mise en Place Start your pumpkin mac and cheese adventure by getting everything ready this makes cooking smooth and fun. Measure out all your ingredients and bring a large pot of water to a boil, adding 1 1/2 teaspoons of salt to it. Begin cooking the 1 pound of elbow macaroni for about 1-2 minutes less than the package says, so it stays a bit firm. For gluten-free options, swap in gluten-free pasta and adjust the cooking time as needed to avoid it getting mushy.

Second Step: Prepare the Pumpkin Base Once your setup is done, focus on the heart of this pumpkin mac and cheese. In the same pot, after browning the butter with garlic, thyme, and sage, set aside the sage leaves for later. Then, add the milk, 3 ounces of cream cheese, and 1 cup of canned pumpkin right into the pot with the pasta and its water. For vegan adaptations, use unsweetened plant milk and a dairy-free cream substitute to keep that creamy texture.

Third Step: Make the Sauce With the base ready, it’s time to build the sauce that makes this pumpkin mac and cheese so irresistible. Let the cream cheese melt fully while the pasta cooks until tender, which takes just a few minutes. Remove the garlic cloves at this point, then stir in the 1 1/2 cups shredded cheddar, 1 1/2 cups shredded gouda, 1 teaspoon onion powder, 1 teaspoon paprika, 1/4 teaspoon cayenne, and 1/4 teaspoon nutmeg. Keep stirring on low heat until everything blends into a smooth, creamy sauce if you’re using a gluten-free thickener, note it might take a bit longer to thicken.

Fourth Step: Add Cheese and Seasoning Now, enhance the flavors in your pumpkin macaroni by ensuring the cheeses melt evenly. Stir them in a handful at a time to avoid any lumps, creating that gooey goodness we all love. Season with the remaining salt and black pepper to taste, and if you like, mash the reserved garlic back in for extra zest. For low-calorie needs, use less cheese here and rely on the pumpkin for creaminess.

Fifth Step: Combine Pasta and Sauce Bring it all together by folding the cooked pasta into the sauce without draining it first this keeps the starches for a thicker consistency in your pumpkin mac and cheese. If the sauce seems too thick, add a splash of the reserved pasta water or extra milk to adjust. This step is where the magic happens, especially if you’re adding proteins or veggies for a fuller meal.

Sixth Step: Finish on Stovetop Since this is a one-pot pumpkin mac and cheese on the stove top, simmer everything briefly to let the flavors meld, about 2-4 minutes. Skip the oven for this easy version, but if you want a crispy top, transfer to a baking dish and broil for 1-2 minutes just watch it closely. For vegan or low-calorie variations, hold off on extra cheese toppings to keep it light.

Final Step: Rest and Serve Let your pumpkin mac and cheese rest for 5-10 minutes so it sets up nicely, then garnish with the reserved sage leaves, a grating of nutmeg, and black pepper. Serve it up with optional breadcrumbs or parmesan for crunch I love adding baked mac and cheese variations like this for inspiration. This dish serves six and is ready in about 30 minutes, making it a hit for family dinners.

Last Step:

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Notes

🧈 Be sure to brown the butter carefully to bring out its nutty flavor without burning.
🎃 Add extra vegetables or cooked protein to make this a heartier meal.
🍲 Use low-fat or plant-based milk and cheese to lighten the dish while keeping creaminess.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 617
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 34g
  • Saturated Fat: 19g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 80mg