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Oven Baked Chicken Thighs 78.png

Oven Baked Chicken Thighs

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5 from 3 reviews

๐Ÿ— Crispy golden skin and tender juicy meat make these oven-baked chicken thighs the perfect weeknight dinner solution
โฐ Simple preparation with minimal ingredients delivers restaurant-quality results that will become your go-to chicken recipe

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

3 pounds chicken thighs

2 tablespoons olive oil

2 teaspoons salt

2 teaspoons black pepper

2 teaspoons garlic powder

2 teaspoons onion powder

2 teaspoons Italian seasoning

1 teaspoon paprika

Instructions

1-Step 1: Preheat and Prep the Pan Heat your oven to 400ยฐF (204ยฐC). Line a large rimmed baking sheet with foil. This keeps cleanup simple for easy baked chicken thighs.

2-Step 2: Dry and Arrange the Chicken Take the 3 pounds chicken thighs out of packaging. Pat dry with paper towels. Lay them skin-side up on the sheet for crispy baked chicken thighs.

3-Step 3: Oil the Thighs Drizzle 2 tablespoons olive oil over the chicken. Rub it in evenly. This helps seasonings stick and skin crisp up.

4-Step 4: Mix and Apply the Spice Rub In a bowl, stir 2 teaspoons salt, 2 teaspoons black pepper, 2 teaspoons garlic powder, 2 teaspoons onion powder, 2 teaspoons Italian seasoning, and 1 teaspoon paprika. Sprinkle even over the thighs. Rub it all around for juicy oven baked chicken thighs.

5-Step 5: Bake Without Disturbing Bake 35 to 45 minutes. Do not move or turn. Check internal temp hits 165ยฐF (74ยฐC). Bone-in skin-on chicken thighs shine here.

6-Step 6: Rest and Serve Let rest a few minutes. Juices settle for tender results. Serve hot.

Last Step:

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Notes

๐Ÿงป Pat chicken completely dry with paper towels before seasoning to achieve maximum crispiness on the skin
๐Ÿ– Use bone-in, skin-on thighs for the best texture and flavor; boneless, skinless thighs cook about 10 minutes faster
๐Ÿ”„ Avoid moving or turning the thighs during baking to maintain crispy skin and even cooking

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 0
  • Sodium: 713
  • Fat: 31
  • Saturated Fat: 8
  • Unsaturated Fat: 23
  • Trans Fat: 0.1
  • Carbohydrates: 2
  • Fiber: 0
  • Protein: 27
  • Cholesterol: 166