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One Pot Chicken And Rice 92.png

One Pot Chicken And Rice

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5 from 1 review

🍗 Perfect one-pot meal that delivers tender, seasoned chicken and fluffy rice in just 30 minutes for busy weeknight dinners
🍚 Minimal cleanup and maximum flavor make this recipe a weeknight hero that the whole family will love

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

– 1 ½ cups uncooked basmati rice the fluffy base that absorbs all the savory stock

– 6 bone-in, skinless chicken thighs provide juicy protein and rich flavor from the bones

– 1 ½ teaspoons mixed herbs add earthy notes to the seasoning blend

– 2 teaspoons smoked paprika brings smoky depth and color to the tender seasoned chicken

– 1 teaspoon onion powder enhances savory onion notes without extra chopping

– 1 teaspoon garlic powder delivers bold aroma in this one pan chicken and rice

– 2 tablespoons olive oil perfect for high-heat searing without burning

– 1 cup chopped onion builds the aromatic foundation as it sautes

– 1 tablespoon unsalted butter coats rice for toasting and richness

– 3 cups low-sodium chicken stock cooks the rice while infusing chicken essence

– Salt and black pepper to taste balances all flavors

– ½ cup chopped green onions fresh, bright finish

Instructions

1-First Step: Prepare the Seasoning and Rice Mix 2 teaspoons smoked paprika, 1 ½ teaspoons mixed herbs, 1 teaspoon onion powder, 1 teaspoon garlic powder, salt, and black pepper in a small bowl. Rinse 1 ½ cups basmati rice under cold water until clear, then set aside. Reserve 1 teaspoon of the seasoning mix for later. This mise en place takes about 5 minutes and sets up your one pot chicken and rice for success.

2-Second Step: Season the Chicken Coat 6 bone-in, skinless chicken thighs evenly with the remaining seasoning. Pat them dry first for better browning. Let them sit for 2-3 minutes while you heat the pan, building flavor for tender seasoned chicken.

3-Third Step: Sear the Chicken Heat 2 tablespoons olive oil in a large skillet or pot over medium-high heat. Sear chicken thighs for 3 minutes per side until golden brown. Remove and set aside. Blot excess oil if needed. This step, about 6-8 minutes, creates fond for your chicken and rice skillet.

4-Fourth Step: Sauté Onions and Toast Rice In the same pan, sauté 1 cup chopped onion until soft, about 3 minutes. Add 1 tablespoon unsalted butter, stir until melted. Toss in the rinsed rice and toast 1-2 minutes, stirring to coat and prevent sticking. Medium heat works best here.

5-Fifth Step: Deglaze and Return Chicken Pour in 3 cups low-sodium chicken stock, add reserved seasoning, and scrape the pan bottom to deglaze. Nestle chicken thighs on top of the rice. For vegan, use tofu and veg stock now.

6-Sixth Step: Simmer Covered Cover and cook on low-medium heat for 15-20 minutes until rice is tender and liquid absorbed. Adjust for rice type: basmati takes 15-18 minutes. Check chicken at 165°F internal temp. Avoid lifting lid to prevent soggy rice.

7-Seventh Step: Rest and Garnish Remove from heat, garnish with ½ cup chopped green onions, cover, and let stand 3 minutes. Fluff rice with a fork. For brightness, squeeze lemon or lime. Stir chicken into rice gently if tops look dry for glossy finish.

8-Final Step: Serve and Adapt Serve hot as stovetop one pot chicken and rice. For low-calorie, use cauliflower rice and reduce time by 5 minutes. Oven option: after step five, bake covered at 350°F for 20 minutes. This quick one pot chicken and rice in 30 minutes serves 6. Prevent sogginess by not over-stirring; use thermometer for doneness. Pairs well with grilled chicken thighs techniques for smoky twists.

Last Step:

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Notes

🍋 Add a squeeze of lemon or lime before serving for extra brightness that cuts through the richness
🥬 For a healthier boost, stir in a handful of spinach or frozen vegetables about 5 minutes before the end of cooking
⏰ If you swap rice types, adjust the liquid ratio and cooking time accordingly for perfect results

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-pot cooking
  • Cuisine: American
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 441
  • Sugar: 2
  • Sodium: 112
  • Fat: 24
  • Saturated Fat: 7
  • Unsaturated Fat: 17
  • Trans Fat: 1
  • Carbohydrates: 43
  • Fiber: 2
  • Protein: 23
  • Cholesterol: 82