Ingredients
– 1 pound boneless skinless chicken breasts, thinly sliced
– 1 large egg white
– 2 tablespoons plus 1 teaspoon cornstarch, divided use
– 1 tablespoon vegetable oil, divided use
– 2 teaspoons minced garlic
– 1 teaspoon minced ginger
– 2 cups sliced mushrooms
– 1 cup snow peas
– 1/2 cup thinly sliced carrots
– 1 8-ounce can sliced water chestnuts, drained
– 1 8-ounce can sliced bamboo shoots, drained
– 3/4 cup chicken stock
– 1 1/2 teaspoons sugar
– 1 tablespoon soy sauce
– 1 1/2 teaspoons sesame oil
– Salt and pepper to taste
Instructions
1-First, in a bowl, whisk together 1 large egg white and 1 tablespoon cornstarch, then toss 1 pound boneless skinless chicken breasts (thinly sliced) to coat. Refrigerate for 30 minutes, then drain any excess liquid. This step, known as velveting, keeps the chicken tender and juicy.
2-Next, heat 1 teaspoon of the vegetable oil in a pan and cook 1/2 cup thinly sliced carrots with 1 tablespoon water for 2-3 minutes, stirring constantly. Add 2 cups sliced mushrooms and cook for 3-4 minutes until browned and tender. Fresh mushrooms add that earthy flavor everyone loves in a Moo Goo Gai Pan recipe.
3-Stir in 1 cup snow peas and cook for 1-2 minutes until tender, then add 1 8-ounce can sliced water chestnuts (drained) and 1 8-ounce can sliced bamboo shoots (drained), seasoning with salt and pepper to taste. Remove the vegetables and keep them warm, preserving their crispness for the final dish.
4-Now, wipe the pan clean, then heat the remaining 2 teaspoons vegetable oil and cook the chicken with salt and pepper for 3-4 minutes until done. Add 2 teaspoons minced garlic and 1 teaspoon minced ginger, cooking for 30 seconds to release their aroma.
5-In a separate bowl, whisk together 3/4 cup chicken stock, 1 1/2 teaspoons sugar, 1 tablespoon soy sauce, 1 1/2 teaspoons sesame oil, and the remaining 1 teaspoon cornstarch. Return the vegetables to the pan and heat for about 1 minute, then pour in the sauce mixture. Bring to a boil and cook until the sauce thickens, about 1 minute. Serve immediately, optionally over rice, for a complete Moo Goo Gai Pan recipe with tender chicken.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
❄️ Freeze chicken for 20 minutes before slicing for thin, uniform strips.
🔪 Cut chicken against the grain to enhance tenderness.
🥣 Coat chicken with egg white and cornstarch (velveting) for extra juicy texture.
🍚 Serve with rice for a balanced and complete meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Gluten-Free, Low-Carb
Nutrition
- Serving Size: 1 serving
- Calories: 308
- Sugar: 1g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 39g
- Cholesterol: 96mg
