Ingredients
3 to 4 medium-sized green plantains for forming the starchy base that gives mofongo its dense texture
3 to 4 cloves garlic for adding aromatic depth and enhancing the savory flavors
100 to 150 grams pork cracklings or pork scraps for contributing crunch and richness to the mixture
1 cup (240 ml) chicken broth for moistening and binding the ingredients for a cohesive ball
2 to 3 tablespoons olive oil, lard, or butter for frying or mashing to achieve a smooth consistency
Salt to taste for balancing and elevating the overall flavor of the dish
Instructions
1-Prepare ingredients by peeling and slicing 3 to 4 green plantains into even pieces, and mincing 3 to 4 cloves of garlic for efficient cooking.
2-Heat 2 to 3 tablespoons of olive oil, lard, or butter in a skillet over medium heat, then fry the plantain slices until golden and tender, about 5-7 minutes, or boil them until soft for a different texture.
3-Remove plantains and drain excess oil; in the same skillet, sauté the minced garlic briefly until fragrant, taking care not to brown it.
4-In a pilón or food processor, mash the fried or boiled plantains with the garlic, 100 to 150 grams of pork cracklings, and the fat until you get a chunky, cohesive mix.
5-Season with salt and mix in 1 cup of chicken broth to moisten the mixture, adjusting for dietary preferences like using vegetable broth for vegan options.
6-Shape the mofongo into balls and serve hot with toppings such as shrimp for camarofongo, allowing it to absorb juices from accompanying meats or sauces.
Last Step:
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🥥 For the most authentic texture, use a traditional wooden pilón made from native hardwood – it helps achieve the perfect crusty exterior while keeping the inside tender
🌿 Adjust the garlic and pork quantities to your personal taste – some prefer more garlic for extra flavor, while others like more pork cracklings for added crispiness
🔥 Try roasting or flash-frying the plantains instead of just frying for a deeper, more complex flavor profile that adds a unique twist to the traditional recipe
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Mashing
- Cuisine: Puerto Rican
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8
- Sodium: 650
- Fat: 28
- Saturated Fat: 10
- Unsaturated Fat: 18
- Trans Fat: 0
- Carbohydrates: 42
- Fiber: 5
- Protein: 12
- Cholesterol: 45