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Mint Chocolate Chip Protein Ice Cream 22.png

Mint Chocolate Chip Protein Ice Cream

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🍃 Enjoy a refreshing Mint Chocolate Chip Protein Ice Cream that’s both delicious and packed with healthy protein.
🍫 This recipe offers a creamy, guilt-free treat perfect for satisfying sweet cravings while supporting your fitness goals.

  • Total Time: 24 hours and 15 minutes
  • Yield: 1 pint

Ingredients

– 1 1/2 cups whole milk or milk of choice

– 1 scoop vanilla or mint protein powder

– 3 tablespoons full-fat Greek yogurt

– 1 tablespoon sweetener of choice (e.g., monkfruit or sugar)

– 1 tablespoon vanilla pudding mix (regular or sugar-free)

– 2 to 4 drops peppermint extract (adjust to taste)

– 1 teaspoon vanilla extract

– Pinch of salt

– 2 to 4 drops green food coloring (optional)

– Chocolate chips or mint creme cookies for mix-ins (optional)

Instructions

1-Combine: 1 1/2 cups whole milk or milk of choice, 1 scoop vanilla or mint protein powder, 3 tablespoons full-fat Greek yogurt, 1 tablespoon sweetener of choice, 1 tablespoon vanilla pudding mix, 2 to 4 drops peppermint extract, 1 teaspoon vanilla extract, a pinch of salt, and 2 to 4 drops green food coloring if you want that fun color, into a pint-sized container. Whisk or use a frother to mix everything thoroughly until it’s smooth and well-blended.

2-Freeze: the mixture on a level surface without a lid for 24 hours until it’s completely solid. This step is crucial for getting the right thickness.

3-Transfer: the frozen pint to the outer bowl of an ice cream maker, secure the lid, and attach it to the motor base.

4-Select: the “Lite Ice Cream” setting and process until the mixture turns creamy, which usually takes a few minutes depending on your machine.

5-Create: a small hole about 1 1/2 inches wide in the center of the ice cream and add your optional mix-ins, like chocolate chips or mint creme cookies.

6-Run: the ice cream maker’s mix-in program once to spread everything evenly. Scoop it out and enjoy right away for the best taste.

7-For later, smooth the top, cover with a lid, and put it back in the freezer. When you’re ready to eat it again, re-spin on the “Lite Ice Cream” setting to keep it creamy.

Last Step:

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Notes

❄️ The 24-hour freezing time is essential for a properly thick and creamy final texture.
⚠️ Use only a few drops of peppermint extract as it is very potent and ensure it is peppermint, not general mint extract.
🔄 If desired, run additional mix-in cycles for smoother consistency.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Freezing Time: 24 hours
  • Cook Time: 10 minutes (processing)
  • Category: Dessert
  • Method: Freezing and churning
  • Cuisine: American
  • Diet: High-protein

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150 kcal
  • Sugar: 5 g
  • Sodium: 50 mg
  • Fat: 3 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 10 mg