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Mini Phyllo Cups 36.png

Mini Phyllo Cups

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🥧 Enjoy delicate, crispy Phyllo Cups perfect for a variety of sweet or savory fillings.
🍽️ This easy step-by-step guide helps you create beautiful, versatile appetizers or desserts that impress with minimal effort.

  • Total Time: 30 minutes
  • Yield: 12 phyllo cups 1x

Ingredients

Scale

6 sheets of phyllo dough (about one-third of a thawed package of frozen phyllo dough)

Cooking spray, preferably olive oil spray (used for lightly spraying the layers)

1 cup of spinach, chopped (adds fresh nutrients and flavor)

1/2 cup of feta cheese, crumbled (provides a tangy creaminess)

2 cloves of garlic, minced (infuses depth and aroma)

3 tablespoons of olive oil (for brushing or spraying between layers, though the spray can substitute)

Instructions

1-Preheat oven: Set to 350°F (175°C)

2-Stack phyllo: Spray between 6 sheets

3-Cut and press: Into muffin tin

4-Bake: 13-15 minutes

Last Step:

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Notes

🧈 Brush layers with melted butter for a flakier texture.
🍽️ Use different muffin tin sizes to customize cup size and baking time.
❄️ Store baked cups in an airtight container in the fridge up to one week or freeze for months; re-crisp by warming in a 350°F oven for 5 minutes.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Dessert
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 phyllo cup
  • Calories: 70
  • Sugar: 0g
  • Sodium: 113mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg