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Mediterranean Stuffed Chicken

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πŸ— Mediterranean Stuffed Chicken Recipes with Fresh Herbs and Cheese bring a delicious combination of savory flavors and creamy textures, perfect for a satisfying meal.
🌿 This recipe uses fresh herbs, feta cheese, and sun-dried ingredients to create a tender, flavorful chicken dish that’s both elegant and easy to prepare.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 whole skinless boneless chicken breasts

1 teaspoon garlic powder

1 teaspoon paprika

Β½ teaspoon oregano

Β½ teaspoon ground black pepper

Β½ teaspoon salt

2 cups fresh chopped spinach

Β½ cup crumbled feta cheese

ΒΌ cup chopped roasted red peppers

ΒΌ cup chopped sun dried tomatoes

2 tablespoons sliced kalamata olives

1 tablespoon torn basil leaves

1 teaspoon minced garlic

1 teaspoon red chili flakes

3 tablespoons olive oil, divided

Instructions

1-Preheat the oven and prepare the chicken pockets: First, preheat the oven to 375 degrees F and prepare the chicken breasts by cutting a pocket into each one. This allows for stuffing without cutting all the way through, keeping the filling secure.

2-Season and mix the stuffing ingredients: Next, season the chicken inside and out with garlic powder, paprika, oregano, ground black pepper, and salt for a burst of flavor.

3-Stuff and sear the chicken: In a bowl, mix the spinach, feta cheese, roasted red peppers, sun-dried tomatoes, kalamata olives, basil leaves, minced garlic, red chili flakes, and 1 tablespoon of olive oil to form the stuffing. Stuff this mixture into the chicken pockets and secure with toothpicks. Then, heat the remaining olive oil in an oven-safe skillet and sear the chicken for 5-6 minutes until golden.

4-Bake and serve with greens: Transfer the skillet to the oven and bake for 15-20 minutes until fully cooked. For added tips, consider trying a grilled variation like Chicken Souvlaki for a smoky twist. Let the chicken rest before serving to lock in juices, making it moist and flavorful.

Last Step:

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Notes

πŸ”ͺ Chop filling ingredients finely for easy stuffing.
πŸ— Use evenly sized chicken breasts for uniform cooking.
πŸ”₯ Use an oven-safe skillet to cook on stovetop and oven with less cleanup.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Searing, Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast with filling
  • Calories: 281
  • Sugar: 3 g
  • Sodium: 816 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Trans Fat: 1 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 31 g
  • Cholesterol: 76 mg