Ingredients
– 3 pounds sweet potatoes peeled and cut into 1-inch cubes
– 4 tablespoons butter cut into pats plus additional for serving
– Β½ cup milk warmed
– ΒΌ cup maple syrup
– 1 teaspoon salt plus more for cooking the potatoes
– Freshly ground black pepper amount to taste
– Fresh thyme leaves optional for garnish
Instructions
1-First, place the peeled and cubed sweet potatoes in a large pot and cover with cold water by 1 inch. Stir in 1 tablespoon of salt to season the water, then bring it to a boil over high heat. Reduce the heat to maintain a gentle boil and cook for 10 to 15 minutes, or until the potatoes are tender and easily pierced with a fork.
2-Once cooked, drain the potatoes and return them to the pot. Add 4 tablespoons of butter, Β½ cup of warmed milk, ΒΌ cup of maple syrup, 1 teaspoon of salt, and freshly ground black pepper to taste. Use a potato masher to blend everything until smooth and well combined, adjusting seasoning as needed for your preference.
3-For the final touch, serve the mashed sweet potatoes warm, topped with extra butter and fresh thyme leaves if you like. This method not only creates a comforting side but also pairs perfectly with dishes like grilled chicken recipes from our site, adding a sweet contrast to savory flavors.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π To highlight natural sweetness, avoid adding marshmallows or brown sugar.
πΏ Add fresh herbs like rosemary, parsley, or thyme for enhanced flavor.
βοΈ Leftovers can be refrigerated up to 4 days or frozen for up to 3 months; thaw before reheating.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Boiling and Mashing
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 25mg
