Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mashed Sweet Potatoes 9.png

Mashed Sweet Potatoes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍠 Enjoy a creamy and naturally sweet mashed sweet potatoes dish that brings comforting warmth to your meal.
🧈 This recipe balances sweet and savory flavors with simple ingredients for an easy, flavorful side.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

– 3 pounds sweet potatoes peeled and cut into 1-inch cubes

– 4 tablespoons butter cut into pats plus additional for serving

– Β½ cup milk warmed

– ΒΌ cup maple syrup

– 1 teaspoon salt plus more for cooking the potatoes

– Freshly ground black pepper amount to taste

– Fresh thyme leaves optional for garnish

Instructions

1-First, place the peeled and cubed sweet potatoes in a large pot and cover with cold water by 1 inch. Stir in 1 tablespoon of salt to season the water, then bring it to a boil over high heat. Reduce the heat to maintain a gentle boil and cook for 10 to 15 minutes, or until the potatoes are tender and easily pierced with a fork.

2-Once cooked, drain the potatoes and return them to the pot. Add 4 tablespoons of butter, Β½ cup of warmed milk, ΒΌ cup of maple syrup, 1 teaspoon of salt, and freshly ground black pepper to taste. Use a potato masher to blend everything until smooth and well combined, adjusting seasoning as needed for your preference.

3-For the final touch, serve the mashed sweet potatoes warm, topped with extra butter and fresh thyme leaves if you like. This method not only creates a comforting side but also pairs perfectly with dishes like grilled chicken recipes from our site, adding a sweet contrast to savory flavors.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ‚ To highlight natural sweetness, avoid adding marshmallows or brown sugar.
🌿 Add fresh herbs like rosemary, parsley, or thyme for enhanced flavor.
❄️ Leftovers can be refrigerated up to 4 days or frozen for up to 3 months; thaw before reheating.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Boiling and Mashing
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 25mg