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Maple Bacon Brussel Sprouts 80.png

Maple Bacon Brussel Sprouts

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🥓 Transform ordinary Brussels sprouts into a restaurant-quality side dish with the perfect balance of sweet and savory flavors that will impress your dinner guests
🍁 This simple yet elegant recipe combines crispy bacon and rich maple syrup to create a crowd-pleasing vegetable dish that even Brussels sprout skeptics will love

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

1 1/2 pounds Brussels sprouts for even cooking

1 tablespoon olive oil for browning and preventing sticking

1 teaspoon kosher salt for seasoning and flavor

4 slices bacon for smoky fat and crisp pieces

2 tablespoons maple syrup for finishing sweet glaze

Instructions

1-First Step: Mise en place and oven setup Preheat your oven to 450°F and place a rack in the middle position. Line a rimmed baking sheet with parchment paper for easier cleanup or use a light coating of oil if you prefer not to use parchment. Trim the Brussels sprouts by cutting off any discolored outer leaves and slicing off the stem ends.

2-Second Step: Trim, halve, and season Halve each Brussels sprout; quarter any that are larger than a golf ball so pieces are roughly equal in size. Place the cut sprouts in a large bowl or directly on the baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle 1 teaspoon kosher salt over them. Toss to coat evenly, making sure the oil reaches the cut sides that will go face down on the sheet.

3-Third Step: Arrange on the pan and add bacon Spread the sprouts in a single layer with the cut-side down. This flat surface creates direct contact with the hot pan to caramelize and brown. Chop the bacon into roughly 1/2-inch pieces (about 4 slices, roughly 5 ounces total; regular, not thick-cut), then scatter the pieces evenly over and between the sprouts so the fat renders across the pan while roasting.

4-Fourth Step: Roast until caramelized Roast on the middle rack for 20 to 25 minutes. Avoid stirring so the cut sides can brown and caramelize. At 20 minutes, check the pan: the sprouts should be deeply golden on the flat sides and the bacon should be crisp. If you want extra browning, leave them an additional 2 to 5 minutes while watching closely to prevent burning.

5-Fifth Step: Finish with maple syrup and seasoning Remove the pan from the oven and immediately drizzle 2 tablespoons maple syrup over the hot sprouts and bacon. Toss gently with tongs to coat evenly, using the residual heat to warm and slightly thicken the syrup without making the pan soggy. Taste and add a pinch more kosher salt if needed. Transfer to a warm serving dish and serve right away.

Last Step:

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Notes

🥓 Position Brussels sprouts cut-side down for optimal crispiness and caramelization
🍁 Add maple syrup post-roasting to avoid added moisture that hinders browning, allowing even coating with residual heat
🔥 Roast sprouts and bacon together on one pan to minimize cleanup and let the flavors meld perfectly

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Not vegetarian

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 167
  • Sugar: 6.7
  • Sodium: 329.4
  • Fat: 10.3
  • Saturated Fat: 3.0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 14.9
  • Fiber: 4.3
  • Protein: 6.3
  • Cholesterol: 0