Ingredients
– 1 pound raw shrimp, peeled and deveined
– 1 teaspoon lemon zest
– 1/2 teaspoon paprika
– 1 teaspoon parsley flakes
– 1 teaspoon hot sauce
– 1 teaspoon onion powder
– Salt, black pepper, and cayenne pepper to taste
– 3 tablespoons butter or oil
– 1 onion, chopped
– 1 green bell pepper, chopped
– 2 celery ribs, chopped
– 3 garlic cloves, minced
– 1 14.5-ounce can stewed tomatoes
– 1 1/2 cups tomato sauce
– 1/4 cup chicken broth
– 1 dried bay leaf
– Rice or cauliflower rice for serving
– Additional salt, black pepper, and cayenne pepper to taste
Instructions
1-First step: season the shrimp and let the flavors settle Start by placing the raw shrimp in a bowl. Add the lemon zest, paprika, parsley flakes, hot sauce, onion powder, and a good pinch of salt, black pepper, and cayenne pepper. Toss everything together until the shrimp are evenly coated. Cover the bowl and refrigerate the shrimp while you build the sauce. This short rest gives the seasoning time to soak in, and it also helps the shrimp stay cool until cooking time. If you are planning ahead, this is a great place to stop the night before and save yourself some work later.
2-Second step: cook the Cajun trinity Set a skillet over medium heat and add the butter or oil. Once it is hot, add the chopped onion, green bell pepper, and celery. Cook them slowly for several minutes, stirring often, until the vegetables soften and start to brown. This part matters more than folks may think. Browning the Cajun trinity gives your Louisiana Shrimp Creole Recipe a deeper, richer flavor. You want the vegetables tender and lightly golden, not rushed or soggy. Keep the heat steady so the onions sweeten and the celery loses its raw bite.
3-Third step: add the garlic Stir in the minced garlic and cook for about 1 minute. Garlic burns fast, so keep an eye on it and stir it around the pan. You are just looking for that fragrant smell that tells you the flavor is ready to move forward. If you are cooking for sensitive eaters, you can hold back a little cayenne at this stage and add it later to individual servings. That way everybody gets the heat level they like.
4-Fourth step: build the tomato sauce Now stir in the stewed tomatoes, tomato sauce, chicken broth, and dried bay leaf. If you like a smoother sauce, chop the tomatoes before they go in and pour in the juice from the can too. That trick helps the texture turn out just right. Lower the heat and let the sauce simmer for 20 to 30 minutes. Stir often so nothing sticks to the bottom. As the sauce cooks, it will turn a dark crimson color and thicken slightly. That color change is one of the best signs that your South Louisiana Shrimp Creole Recipe is headed in the right direction. The sauce should smell rich, a little sweet, a little spicy, and full of tomato goodness before the shrimp go in.
5-Fifth step: add the shrimp at the right time Once the sauce is ready, add the seasoned shrimp straight from the fridge. Stir them into the sauce and cook for 7 to 10 minutes, stirring often. The shrimp are done when they turn opaque and pink and curl into a gentle C shape. Do not overcook them. Shrimp go from tender to rubbery fast, so keep a close eye on the pan. A digital thermometer can help too. The shrimp should reach an internal temperature of 145°F.
6-Final step: taste, adjust, and serve Take out the bay leaf, then taste the sauce. Add more salt, black pepper, or cayenne if needed. Spoon the Louisiana Shrimp Creole Recipe over hot rice, cauliflower rice, or even grits if that is what your family loves most. For a hearty Southern plate, serve it with warm bread on the side. If you like comfort food dinners, this recipe pairs nicely with soft homemade rolls for soaking up every last drop of sauce. You can also keep things light with cauliflower rice for a lower-carb meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦐 Buy peeled/deveined shrimp to save time; season ahead for flavor.
🍅 Chop stewed tomatoes and use juice for perfect sauce texture.
🌡️ Brown holy trinity well for authentic deep taste.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dishes
- Method: Simmering
- Cuisine: Creole
- Diet: Pescatarian
Nutrition
- Serving Size: 1 cup creole over rice
- Calories: 205 kcal
- Sugar: 6g
- Sodium: 1245mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0.4g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 166mg
