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Lemon Pepper Salmon Power Bowl 72.png

Lemon Pepper Salmon Power Bowl

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5 from 1 review

🍋 Enjoy a quick and flavorful meal with Lemon Pepper Salmon, packed with vibrant citrus and aromatic herbs.
🔥 This recipe delivers tender, juicy salmon with a crisp finish, perfect for a nutritious weeknight dinner.

  • Total Time: 34 minutes
  • Yield: 4-6 servings

Ingredients

– 2-pound side of salmon (boneless with skin on or off, preferably wild-caught)

– 10 sprigs of fresh thyme (optional)

– 2 medium lemons plus extra for serving

– 2 tablespoons of olive oil

– 1 teaspoon salt

– ½ teaspoon black pepper with additional to taste

– Finely chopped fresh herbs like parsley or basil for garnish

Instructions

1- Creating a tasty Lemon Pepper Salmon Power Bowl starts with simple steps that anyone can follow. Begin by letting the 2-pound side of salmon sit at room temperature for 10 minutes as you preheat your oven to 375°F (190°C). This helps the salmon cook evenly and keeps it moist.

2- Line a rimmed baking sheet with aluminum foil, optionally adding parchment paper for easier cleanup, and lightly coat it with baking spray. Place 5 thyme sprigs and half of the lemon slices in the center of the foil. Lay the salmon on top, then drizzle it with 2 tablespoons of olive oil, zest one of the medium lemons over it, and sprinkle with 1 teaspoon salt and ½ teaspoon black pepper.

3- Layer the remaining thyme sprigs and lemon slices on the salmon, then squeeze the juice from the zested lemon over everything. Fold the foil sides up to form a sealed packet, leaving space for air to circulate, and bake for 18 to 21 minutes until the salmon is nearly cooked through at the thickest part. Carefully open the foil and broil for 3 minutes to get a golden finish, watching closely to avoid overcooking.

4- Once done, remove the Lemon Pepper Salmon Power Bowl components from the oven and let the salmon rest briefly. Check that it flakes easily with a fork before portioning and garnishing with finely chopped fresh herbs. For added variety, visit our guide on grilled salmon recipes to explore other cooking methods that complement this dish.

Last Step:

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Notes

🍽️ Use skin-on salmon to help retain moisture during cooking.
🐟 Choose wild-caught varieties like coho or sockeye for more flavorful results.
🌿 Add fresh herbs for brightness and freshness without adding calories.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 24 minutes
  • Category: Main Course
  • Method: Baking and broiling
  • Cuisine: American

Nutrition

  • Serving Size: 6-ounce serving
  • Calories: 268
  • Sugar: 1 g
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 31 g
  • Cholesterol: 83 mg