Ingredients
– 1 cup raw cashews (140 grams) for creamy texture and healthy fats
– 1 cup desiccated coconut (90 grams) adds natural sweetness and binding
– 2 tablespoons lemon zest (from 1-2 large lemons) provides vibrant aroma and tang
– 1/2 teaspoon vanilla essence enhances overall flavor with a subtle warmth
– 2 tablespoons honey (runny honey recommended, though any type works) serves as the natural sweetener
– 3 to 5 tablespoons lemon juice (strained to remove seeds) brings bright citrus notes and moisture
– Optional: 1 tablespoon poppy seeds for a fun lemon-poppy seed twist if you like extra texture
– Coconut for rolling (optional, amount not specified) helps coat the balls for added crunch
Instructions
1-Getting started: Getting started with Lemon Cashew Bliss Balls is fun and straightforward, with the whole process taking about 30 minutes of active prep plus 1 hour of chilling. Begin by gathering your ingredients and setting up your workspace, like washing the lemons and measuring everything out. This recipe yields 16 balls, perfect for sharing or a week’s worth of snacks.
2-First blending: First, use a blender or food processor to blend 1 cup raw cashews (140 grams) and 1 cup desiccated coconut (90 grams) until they form a fine crumb. Next, zest your lemons to get 2 tablespoons of zest and strain 3 to 5 tablespoons of juice to remove any seeds. Add the zest, 1/2 teaspoon vanilla essence, 2 tablespoons honey, and the lemon juice (plus 1 tablespoon poppy seeds if you choose) to the mixture and blend it all together.
3-Adjust and roll: Adjust the consistency as needed by adding more lemon juice or honey so it sticks well for rolling. Set up your rolling station with a bowl of water for your hands, a tablespoon to measure portions, a plate for the finished balls, and optional coconut for coating. Use damp hands to roll the mixture into tablespoon-sized balls, then roll them in coconut if desired, and refrigerate for 1 hour to firm up.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌱 Use raw unsalted cashews for a milder flavor; pre-soaking is optional for softer blending.
🍯 Adjust lemon juice and honey to balance tartness and sweetness, ensuring the mixture binds well for rolling.
🍋 Only use the yellow part of lemon zest, avoiding the white pith to prevent any bitterness.
- Prep Time: 30 minutes
- Chilling Time: 1 hour
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending and Rolling
- Cuisine: International
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 bliss ball
- Calories: 109 kcal
- Sugar: 7 g
- Sodium: 31 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
