Ingredients
– 225g (1/2 lb) green beans, washed and trimmed
– 2-3 tbsp butter
– 2 cloves garlic, minced
– 1½ lemons (1 juiced, ½ sliced)
– Salt and pepper to taste
Instructions
1-Start by rinsing and trimming 1 lb of fresh green beans to remove any tough ends, setting a clean base for your recipe.
2-Next, blanch the green beans in boiling water for 3-4 minutes until they’re tender-crisp, then transfer them to ice water to lock in that vibrant green hue.
3-In a large skillet, melt 3 tbsp of unsalted butter over medium heat and add 2 minced garlic cloves, sautéing for about 1 minute until fragrant.
4-Drain the beans and toss them into the skillet to coat them in the garlic butter mixture. Squeeze in 2 tbsp of fresh lemon juice, season with salt and pepper, and cook for 2-3 more minutes to let the flavors blend.
5-Finish by serving right away, perhaps with a sprinkle of herbs for extra appeal. Each step keeps the beans’ texture perfect, and you can adapt it for vegan preferences by using oil instead of butter.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥄 Use fine green beans for a more tender texture.
❄️ Plunge parboiled beans into ice water to stop cooking and maintain vibrant green color.
🧄 Avoid burning garlic during sauté by cooking on low heat and watching carefully.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (approximately 90g)
- Calories: 54
- Sugar: 2g
- Sodium: 421mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1.2g
- Trans Fat: 0.2g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 10mg
