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Keto Chicken Cream Cheese Soup 9.png

Keto Chicken Cream Cheese Soup

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5 from 1 review

πŸ₯£ Enjoy a rich and comforting Keto Chicken Cream Cheese Soup that keeps your low-carb diet flavorful and satisfying.
πŸ₯“ Made with simple ingredients, this easy recipe saves time while delivering creamy, wholesome nutrition for busy days.

  • Total Time: 35 minutes
  • Yield: 6 servings

Ingredients

– 2 tablespoons unsalted butter

– 1/2 chopped onion

– 8 ounces cream cheese at room temperature

– 2 teaspoons minced garlic

– 4 cups chicken broth

– 4 cups spinach leaves

– 4 cups shredded chicken

– 1/2 teaspoon dried dill

– 1/3 cup chopped bacon

– 1/2 cup heavy whipping cream

– 4 cups shredded chicken for protein

– 8 ounces cream cheese for dairy component

– 4 cups chicken broth for broth base

Instructions

1-First, melt 2 tablespoons of unsalted butter in a large pot over medium heat, then add 1/2 chopped onion and sautΓ© until soft, about 3-4 minutes.

2-Next, stir in 2 teaspoons of minced garlic and cook until fragrant.

3-Add 8 ounces of cream cheese, stirring until it’s fully melted into the mixture for that signature creaminess.

4-Once the cream cheese is incorporated, slowly whisk in 4 cups of chicken broth to create a smooth base.

5-Season with salt, pepper, and 1/2 teaspoon of dried dill to enhance the flavors.

6-Add 4 cups of spinach leaves and simmer until they wilt, then mix in 4 cups of shredded chicken and let it simmer for 10 minutes to blend everything together.

7-Finishing Touches Finally, stir in 1/2 cup of heavy whipping cream and 1/3 cup of chopped bacon, then simmer for an additional 5 minutes. Serve your soup hot, topped with chopped green onions for a fresh kick. This easy keto chicken soup with cream cheese is ready in about 35 minutes total and yields 6 servings, making it great for family meals or meal prep.

Last Step:

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Notes

πŸ•’ Use pre-cooked shredded chicken and prepared bacon to speed up cooking time.
πŸ₯„ For a different texture, add low-carb noodles or cauliflower rice if desired.
🧊 This soup stores well in the refrigerator and is perfect for meal prepping.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: SautΓ©ing, Simmering
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 425 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 32 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 110 mg