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Jamaican Rice And Peas 79.png

Jamaican Rice And Peas

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5 from 1 review

🍚 Experience the authentic taste of Jamaica with this classic rice and peas dish that brings together creamy coconut milk and aromatic spices in perfect harmony
🇯🇲 Transform your dinner table with this beloved Caribbean staple that’s tender, flavorful, and easier to make than you might think

  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

1 cup dried red kidney beans, soaked overnight or for at least 8 hours

3 to 4 cups water for boiling the beans until tender

2 cups uncooked long grain rice

13.5 ounces full-fat coconut milk

1 teaspoon sea salt

3 scallion stalks, cut or torn in half

1 whole scotch bonnet pepper

2 cloves of garlic

1 teaspoon pimento berries (allspice)

A few sprigs of thyme

Instructions

1-Getting started with Jamaican rice and peas is straightforward, beginning with preparing the beans. First, soak 1 cup of dried red kidney beans overnight or for at least 8 hours to make them tender. Then, boil them in 3 to 4 cups of water until they’re soft, which takes about 45 minutes keep an eye on the water level to avoid it drying out too fast.

2-Once the beans are ready, don’t throw away the cooking water as it’s full of flavor. Add 2 cups of uncooked long grain rice, 13.5 ounces of full-fat coconut milk, 1 teaspoon of sea salt, 3 scallion stalks cut in half, 1 whole scotch bonnet pepper, 2 cloves of garlic, 1 teaspoon of pimento berries, and a few sprigs of thyme right into the pot with the beans and water.

3-Bring the whole mixture to a boil over medium heat, stirring now and then to keep it from sticking. After it boils, cover the pot and let it simmer for 15 minutes, then lower the heat and cook for another 5 to 10 minutes until the rice is fully done and has soaked up the liquid. Let the dish rest covered for 10 minutes before you remove the seasonings like the pepper and scallions, then fluff it up for serving.

Last Step:

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Notes

🌶️ Avoid breaking the scotch bonnet pepper during cooking – this keeps the heat mild while infusing the dish with authentic flavor
💧 Monitor water levels throughout cooking as different rice varieties may require slightly different amounts of liquid
⏰ For faster preparation, use a pressure cooker to reduce bean cooking time from 1 hour to about 20 minutes

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Soaking Time: 8 hours or overnight
  • Cook Time: 55 minutes
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: Jamaican
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 344
  • Sugar: 3
  • Sodium: 308
  • Fat: 11
  • Saturated Fat: 9
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 53
  • Fiber: 4
  • Protein: 10
  • Cholesterol: 0