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Hummus

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πŸ₯£ This Easy Hummus Recipe delivers fresh, vibrant flavor that surpasses store-bought options.
🌿 Packed with wholesome chickpeas, tahini, and zesty lemon juice, it’s a nutritious and creamy dip perfect for any occasion.

  • Total Time: 10 minutes

Ingredients

Scale

1 (15oz) can chickpeas, drained or 1 Β½ cups cooked chickpeas

1/4 cup fresh lemon juice (from 1 large lemon)

1/4 cup well-stirred tahini

1 small garlic clove, minced

2 tablespoons extra-virgin olive oil, plus more for serving

1/2 teaspoon ground cumin

Salt to taste

2 to 3 tablespoons cold water or aquafaba

Dash of ground paprika, sumac, or Za’atar for serving

Instructions

1-First, whisk tahini and lemon juice in a food processor for 1.5 minutes total, scraping the sides to ensure everything blends smoothly this step really helps create that creamy base.

2-Then, add olive oil, garlic, cumin, and salt; process until blended, again scraping the sides for even mixing.

3-Gradually add the drained chickpeas in two batches, processing for 2-3 minutes total until smooth, and you’ll notice the texture transforming into something irresistible.

4-Next, slowly add cold water or aquafaba while processing until you reach that desired creamy and fluffy consistency trust me, this makes all the difference for a light feel.

5-Finally, adjust the seasoning to your taste and serve it drizzled with olive oil and sprinkled with spice like paprika.

Last Step:

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Notes

πŸ§† Use canned chickpeas for convenience or homemade chickpeas for best flavor.
πŸ‹ Fresh lemon juice is essential for bright, authentic taste.
πŸ§„ Adjust garlic amount or use roasted garlic for a milder flavor if preferred.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Dip
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 155
  • Sugar: 1.8g
  • Sodium: 278.3mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Carbohydrates: 11.8g
  • Fiber: 2.9g
  • Protein: 4.5g
  • Cholesterol: 0mg