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Honey Garlic Salmon

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5 from 1 review

🍯 Perfect balance of sweet and savory flavors in a sticky glaze that caramelizes beautifully on fresh salmon
🐟 Quick and elegant weeknight dinner that delivers restaurant-quality results in under 20 minutes

  • Total Time: 18 minutes
  • Yield: 4 servings

Ingredients

– 4 fillets, 6 oz (≈170 g) each Salmon

– 1/2 teaspoon (≈2.5 ml) Kosher salt

– 1/2 teaspoon (≈2.5 ml) Black pepper

– 1/2 teaspoon (≈2.5 ml) Smoked or regular paprika

– 1/4 teaspoon (≈1.25 ml) Blackening seasoning

– 3 tablespoons (≈42 g) Butter

– 2 teaspoons (≈10 ml) Olive oil

– 6 cloves, minced Garlic

– 1/2 cup (≈120 ml) Honey

– 3 tablespoons (≈45 ml) Water

– 3 tablespoons (≈45 ml) Soy sauce

– 1 tablespoon (≈15 ml) Sriracha (or other hot sauce)

– 2 tablespoons (≈30 ml) Lemon juice

– Chopped parsley

– Green onions

– Lemon zest

Instructions

1-Step 1: Pat Salmon Dry and Season All Sides Take your 4 salmon fillets (6 oz each) and pat them dry with paper towels. This helps the seasoning stick and prevents steaming. Sprinkle evenly with 1/2 tsp kosher salt, 1/2 tsp black pepper, 1/2 tsp paprika, and optional 1/4 tsp blackening seasoning on all sides. Let sit briefly at room temp.

2-Step 2: Position Oven Rack and Preheat Broiler Place the oven rack in the middle position. Preheat your broiler. Keep the skillet about 2-4 inches from the heat later to avoid burning the honey garlic sauce.

3-Step 3: Heat Skillet and Build the Sauce In a large oven-safe skillet over medium-high heat, melt 3 tbsp butter with 2 tsp olive oil. Add 6 minced garlic cloves, then stir in 3 tbsp water, 3 tbsp soy sauce, 1 tbsp sriracha, 1/2 cup honey, and 2 tbsp lemon juice. Cook for about 30 seconds until heated through and fragrant. If sauce is too thin, simmer briefly or reduce water.

4-Step 4: Add Salmon Skin-Side Down and Baste Place salmon fillets skin-side down in the skillet. Cook for about 3 minutes, basting frequently with the sauce using a spoon. Keep skin on to protect the flesh and make handling easy. This builds the base crust.

5-Step 5: Broil to Caramelize Transfer skillet to the broiler. Broil 5-6 minutes, basting once halfway. Watch closely to prevent burning. Aim for 145°F (63°C) internal temp, or 125-130°F for medium. The glaze will bubble and stick.

6-Step 6: Rest, Garnish, and Serve Remove from oven and rest 3-5 minutes. Garnish with chopped parsley, lemon slices, or green onions. Serve over rice or veggies. For 30-minute honey garlic salmon recipe vibes, youre done!

Last Step:

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Notes

🐟 Use fresh salmon for best texture and flavor; purchase and use within one day when possible
🍳 Keep the skin on and sear skin-side first to protect the flesh and make flipping easier
⏰ Avoid overcooking – check internal temperature and remove from heat when slightly underdone as it will continue cooking

  • Author: Brandi Oshea
  • Prep Time: 8 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan Seared
  • Cuisine: Asian-American
  • Diet: Gluten-Free (use tamari instead of soy sauce)

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 481
  • Sugar: 25
  • Sodium: 650
  • Fat: 22
  • Saturated Fat: 8
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 0
  • Protein: 38
  • Cholesterol: 85