Ingredients
– 500g (1 lb) boneless, skinless chicken breast (2 pieces)
– Salt and pepper (to taste)
– 1/4 cup flour (can substitute cornflour/cornstarch for gluten-free)
– 3 1/2 tbsp (50g) unsalted butter or 2 1/2 tbsp olive oil
– 2 garlic cloves, minced
– 1 1/2 tbsp apple cider vinegar (or white/clear vinegar)
– 1 tbsp light or all-purpose soy sauce
– 1/3 cup honey (or maple syrup)
Instructions
1-Getting started with Honey Garlic Chicken is straightforward and fun. Begin by prepping your ingredients to keep things organized. This recipe uses basic steps that anyone can follow, even if you’re new to the kitchen.
2-First, cut the chicken breasts horizontally in half to make 4 pieces total, then season them with salt and pepper. Next, coat the pieces in flour, shaking off any excess to avoid a heavy coating. Heat most of the butter or oil in a skillet over high heat, saving about 1 tsp for later.
3-Now, cook the chicken for 2 to 3 minutes until it’s golden on one side, then flip and cook the other side for 1 minute. Lower the heat to medium-high and make space in the pan to add the garlic and remaining butter, stirring briefly once it melts. Pour in the vinegar, soy sauce, and honey, mixing everything together by stirring or shaking the pan.
4-Bring the mixture to a simmer and let it cook for 1 minute until the sauce thickens a bit. Turn the chicken to coat it evenly in the sauce; if it gets too thick, add a little water and stir. Finally, remove from heat and serve with the sauce drizzled over the top for that perfect finish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 Dusting chicken with flour creates a crust that helps the sauce stick and improves texture.
🌱 Use cornflour or cornstarch as a gluten-free alternative to flour.
🍯 Maple syrup is a flavorful substitute for honey in the sauce.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Searing and simmering
- Cuisine: Fusion
Nutrition
- Serving Size: 1 chicken breast piece
- Calories: 323
- Sugar: 21 g
- Sodium: 400 mg
- Fat: 13 g
- Saturated Fat: 7 g
- Carbohydrates: 23 g
- Protein: 28 g
- Cholesterol: 107 mg
