Marinate the Salmon
1-In a shallow dish, place the salmon: In a shallow dish, place the salmon fillets.
2-Pour the sweet chili sauce over the: Pour the sweet chili sauce over the salmon, ensuring each fillet is evenly coated.
3-Let the salmon marinate for 15-20 minutes: Let the salmon marinate for 15-20 minutes to allow the flavors to soak in.

Cook the Salmon
4-Pan-Searing Method: Pan-Searing Method: Heat 1 tablespoon of olive oil in a nonstick skillet over medium-high heat.
5-Place the salmon fillets in the skillet,: Place the salmon fillets in the skillet, skin side down if skin-on, and cook for about 4-5 minutes per side until the salmon is cooked through and flakes easily with a fork.
6-Baking Method: Baking Method: Preheat the oven to 400°F (200°C). Arrange the marinated salmon on a lined baking sheet. Bake for 12-15 minutes or until the salmon is tender and fully cooked.
7-Grilling Method: Grilling Method: Preheat the grill to medium-high heat. Grill the salmon for 4-6 minutes per side, until it reaches desired doneness.

Prepare the Rice and Vegetables
8-While the salmon cooks, prepare the rice: While the salmon cooks, prepare the rice or quinoa according to package instructions and fluff with a fork.
9-Slice cucumber, shred carrots, thinly slice the: Slice cucumber, shred carrots, thinly slice the red bell pepper, and steam edamame if necessary.

Assemble the Bowls
10-Start with a base of rice or: Start with a base of rice or quinoa in each bowl.
11-Place a salmon fillet on top of: Place a salmon fillet on top of the rice.
12-Arrange the cucumber slices, shredded carrots, bell: Arrange the cucumber slices, shredded carrots, bell pepper, edamame, and avocado (if using) around the salmon.
13-Garnish with green onions, sesame seeds, and: Garnish with green onions, sesame seeds, and a lime wedge for squeezing over the top.

Serve and Enjoy!
14-Drizzle extra sweet chili sauce over the: Drizzle extra sweet chili sauce over the bowl if desired, and serve warm.