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Ground Chicken Burgers

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πŸ” Enjoy a juicy and flavorful Ground Chicken Burger made with simple ingredients and easy steps for a wholesome meal.
πŸ₯— This recipe offers a healthier alternative to traditional burgers with versatile toppings to suit your taste.

  • Total Time: 22 minutes
  • Yield: 4 servings

Ingredients

– 1 pound ground chicken Provides the lean protein base essential for juicy, healthy burgers

– 1/4 cup finely chopped onion Adds moisture and a subtle sweet flavor

– 2 cloves garlic, minced Enhances savory depth and aroma

– 1/4 cup breadcrumbs Helps bind the ingredients together for better texture

– 1 egg Acts as a binder to hold the patty together

– 1 tablespoon Worcestershire sauce Adds umami and richness

– Salt and pepper to taste Seasoning to enhance overall flavor

– Lean ground chicken breast Forms the main base for a tender, healthy patty

– Italian breadcrumbs Adds flavor and helps with binding; you can use plain breadcrumbs with added Italian seasoning or panko for a crispier texture

– Mayonnaise Brings creaminess; swap with Greek yogurt if you prefer a lighter option

– Minced onions Boosts moisture and taste in the mix

– Fresh parsley Adds a burst of freshness and color

– Garlic Infuses extra aroma and depth

– Paprika Provides a smoky, slightly sweet spice

– Salt Balances flavors as needed

– Pepper Adds a kick to round out the seasoning

Instructions

1-First, gather all your ingredients: 1 pound ground chicken, 1/4 cup finely chopped onion, 2 cloves minced garlic, 1/4 cup breadcrumbs, 1 egg, 1 tablespoon Worcestershire sauce, and salt and pepper to taste. Set up your workstation with a mixing bowl and a pan ready for cooking. This step keeps everything organized so you can move smoothly into mixing.

2-Next, gently mix the ground chicken, chopped onion, garlic, breadcrumbs, egg, Worcestershire sauce, salt, and pepper in a large bowl. Use your hands to combine them just until everything is even don’t overwork it, as that can make the patties tough. Remember the tip from our summary: mix by hand until just combined to keep the texture tender.

3-Divide the mixture into 4 equal portions, then shape each into a patty about 3/4 inch thick. Press the center of each patty with your thumb to create a shallow depression; this helps prevent puffing during cooking, just like the preparation notes suggest. For a pro touch, explore our grilled chicken kabobs recipe for ideas on handling meats with ease.

4-Heat oil in a large non-stick skillet or grill pan over medium heat, then place the patties in the hot pan. Cook them for 5-6 minutes per side until they’re golden brown and cooked through. Always check that the internal temperature hits 165Β°F (74Β°C) with a meat thermometer to ensure safety don’t flatten the patties, as this retains their juices as per the cooking instructions.

5-Once done, let the patties rest for a minute before adding toppings. Customize with options like lettuce, tomato, or red onion on hamburger buns. This method, from prepping to plating, takes about 22 minutes total, serving up to 4 people for a quick, satisfying meal.

Last Step:

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Notes

🍴 Press the center of patties before cooking for even shape and to prevent puffing.
🀲 Mix ingredients gently by hand to maintain tenderness.
🌑️ Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safety.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Pan-frying, grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 303 kcal
  • Sodium: 605 mg
  • Fat: 19 g
  • Saturated Fat: 4 g
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Protein: 22 g