Ingredients
Yellow squash, cut into rounds
Zucchini, cut into rounds
Cremini mushrooms, stemmed
Red onion, cut into 1-inch pieces
Red bell pepper, cut into 1-inch pieces
Green bell pepper, cut into 1-inch pieces
Fresh corn, cut into 1-inch rounds
Cherry tomatoes
Olive oil for drizzling or brushing
Sea salt
Freshly ground black pepper
Optional: minced garlic or dried Italian herbs
Nonstick cooking spray
Instructions
1. Preheat grill to medium-high heat and spray with nonstick cooking spray.
2. Thread the vegetables onto metal skewers or place them in a grilling basket.
3. Drizzle vegetables with olive oil and season with sea salt, freshly ground black pepper, and optional garlic or herb seasoning.
4. Place skewers or vegetables directly on the grill grates and cook for about 8 minutes on each side, or until tender and lightly charred.
5. Densely textured vegetables like carrots or corn may require longer; adjust accordingly.
6. Flip halfway through grilling for even cooking.
7. Remove vegetables from the grill and taste to adjust seasoning if needed.
8. Serve alongside complementary sauces or dressings like tzatziki or chimichurri, and pair with grains, pita, or proteins of choice.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🗡️ Cut vegetables to similar sizes to ensure uniform cooking across all pieces.
🌽 Puncture corn rounds carefully for easier skewering.
🧅 Grilled onions take longer but add sweet and flavorful depth that elevates other vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg