Ingredients
– 1 1/4 teaspoons kosher salt, divided – used in both the shrimp seasoning and the vegetables for balanced flavor.
– 1/2 teaspoon smoked paprika – adds a warm, smoky taste that works well with grilled shrimp.
– 1/4 teaspoon garlic powder – gives the shrimp a savory base flavor without needing fresh garlic.
– 1/4 teaspoon cumin – adds a light earthy note that pairs nicely with the paprika.
– 1/8 teaspoon ground black pepper – adds a little bite to the seasoning mix.
– 3 teaspoons oil, divided – avocado oil or olive oil both work; this helps coat the shrimp and vegetables so they grill well.
– 16 ounces large raw shrimp, peeled and deveined, about 20 shrimp – the main protein for the bowl.
– 2 bell peppers – cut into pieces for colorful grilled vegetables.
– 2 small to medium zucchini – sliced into rounds for fast, even grilling.
– 4 cups cooked rice – use white rice, brown rice, or cauliflower rice as the base of the bowl.
Instructions
1-First Step: Mix the seasoningStart by making the seasoning blend in a small bowl. Combine 1 teaspoon kosher salt, 1/2 teaspoon smoked paprika, 1/4 teaspoon garlic powder, 1/4 teaspoon cumin, and 1/8 teaspoon ground black pepper. Stir it well so the spices are evenly mixed.
2-Second Step: Season the shrimpPat the shrimp dry with paper towels. This step matters because wet shrimp will not pick up the seasoning as well, and they can steam instead of grill. Place the shrimp in a bowl, add 2 teaspoons oil, and toss with all of the seasoning mix until the shrimp are coated.
3-Third Step: Thread the shrimp onto skewersThread the shrimp evenly onto metal skewers, with about 5 shrimp per skewer. Space them out a little so the heat can reach each one. Metal skewers are best here because they heat up quickly and hold steady on the grill.
4-Fourth Step: Prep the vegetablesCut the 2 bell peppers into 1-inch pieces. Slice the 2 small to medium zucchini into 1/2-inch rounds. Put the vegetables into a bowl, then add the remaining 1 teaspoon oil and the last 1/4 teaspoon kosher salt. Toss until everything is lightly coated.
5-Fifth Step: Heat the grillPreheat the grill to 350°F. A medium heat like this works well for both the shrimp and vegetables. If the grill is too hot, the shrimp can overcook before the vegetables are ready. If it is too cool, the vegetables may take too long and lose their fresh texture.
6-Sixth Step: Grill the vegetables firstPlace the vegetables on the grill and cook them for 4 minutes per side, or until they begin to soften and show nice char marks. Turn them once so both sides get some color. You want them tender, but not mushy.
7-Seventh Step: Add the shrimp skewersAfter the vegetables have cooked for a few minutes, place the shrimp skewers on the grill. Cook them for 2 minutes, then flip everything. Grill the shrimp for another 2 minutes, or until they turn opaque and reach an internal temperature of 145°F.
8-Eighth Step: Build the bowlsSpoon 4 cups cooked rice into 4 bowls. White rice gives a soft, classic base. Brown rice adds a little more chew, while cauliflower rice makes the bowl lighter. Divide the grilled shrimp and vegetables over the rice, then serve right away.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦐 Use raw peeled/deveined shrimp; thaw frozen under cold water and pat dry.
🔥 Space shrimp evenly on metal skewers for uniform cooking.
🥦 Swap veggies like onions or mushrooms; adjust grill time as needed.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Dishes
- Method: Grilling
- Cuisine: American
- Diet: Pescatarian
Nutrition
- Serving Size: 1 bowl
- Calories: 217 kcal
- Sugar: 8g
- Sodium: 1667mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 286mg
