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Grilled Pineapple Chicken Kebabs 66.png

Grilled Pineapple Chicken Kebabs

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5 from 1 review

🍍 Enjoy the sweet and tangy flavors of Pineapple Chicken Kabobs, perfect for a healthy and vibrant meal.
🔥 This recipe offers a delicious balance of juicy chicken, fresh pineapple, and colorful veggies, making it ideal for easy grilling and flavorful dinners.

  • Total Time: 1 hour 35 minutes
  • Yield: 12 kabobs 1x

Ingredients

Scale

2 pounds (about 900 grams) boneless, skinless chicken breast for kabobs

3 cups cubed fresh pineapple (from 1 pineapple) for kabobs

2 large or 3 small bell peppers, cut into 1½-inch pieces (use assorted colors) for kabobs

1 large red onion, cut into -inch pieces for kabobs

2 tablespoons olive oil plus extra for brushing the grill for kabobs

¼ teaspoon salt for kabobs

¼ teaspoon freshly ground black pepper for kabobs

⅓ cup reduced sodium soy sauce or tamari for gluten-free option for marinade and basting sauce

⅓ cup canned pineapple juice (100% juice) for marinade and basting sauce

⅓ cup ketchup for marinade and basting sauce

¼ cup packed dark brown sugar (or light brown sugar as substitute) for marinade and basting sauce

1 tablespoon extra virgin olive oil for marinade and basting sauce

2 teaspoons sesame oil for marinade and basting sauce

2 teaspoons minced garlic for marinade and basting sauce

2 teaspoons grated or minced fresh ginger root for marinade and basting sauce

¼ teaspoon salt, or to taste for marinade and basting sauce

¼ teaspoon freshly ground black pepper, or to taste for marinade and basting sauce

1 tablespoon water for marinade and basting sauce

1 teaspoon cornstarch for marinade and basting sauce

Instructions

1-First Step: Place the 2 pounds of chicken pieces in a gallon-size zippered plastic bag. Then, whisk together all marinade ingredients except the 1 tablespoon water and 1 teaspoon cornstarch; set aside ⅔ cup for basting and pour the rest into the bag with the chicken.

2-Second Step: Remove air from the bag, seal it, and refrigerate for at least 1 hour, up to 3 hours. If using wooden skewers, soak them in water during this time to prevent burning.

3-Third Step: Preheat the grill over medium heat. Toss the 3 cups of cubed fresh pineapple, 2 large bell peppers, and 1 large red onion with 2 tablespoons olive oil, ¼ teaspoon salt, and ¼ teaspoon black pepper.

4-Fourth Step: Thread the chicken, vegetables, and pineapple evenly onto the 12 skewers. For more grilling ideas, check out our grilled chicken kabobs with vegetables recipe for additional inspiration.

5-Fifth Step: To make the basting sauce, mix the cornstarch with water to create a slurry, then heat the reserved marinade over medium-low heat, stirring in the slurry until thickened. Remove from heat and set aside.

6-Sixth Step: Oil the grill grates as needed, then grill the skewers for 5 to 6 minutes until browned. Flip them, brush with the basting sauce, and grill another 4 to 5 minutes until the chicken reaches 165°F.

7-Finally, flip again, brush with the remaining sauce, and transfer to a serving platter. This process ensures juicy, flavorful Grilled Pineapple Chicken Kebabs every time, with adjustments for dietary needs like vegan options using tofu.

Last Step:

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Notes

🍍 Marinate chicken 1 to 3 hours; too long can affect texture due to pineapple acidity.
💧 Keep wooden skewers soaked in water during marinating to prevent burning.
🍗 Use chicken thighs if preferred but adjust cooking times and use separate skewers from breasts.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Marinating: 1 to 3 hours
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob
  • Calories: 223
  • Sugar: 14 g
  • Sodium: 604 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 1 g
  • Carbohydrates: 19 g
  • Fiber: 2 g
  • Protein: 21 g
  • Cholesterol: 58 mg