Ingredients
– 2 pounds lamb chops (thick cut) for main protein base
– 4 cloves garlic (minced) adds aromatic flavor
– 1 tablespoon fresh rosemary (chopped) provides earthiness
– 1 1/4 teaspoons kosher salt
– 1/2 teaspoon ground black pepper
– Zest of 1 lemon
– 1/4 cup olive oil
Instructions
1-Make Marinade: In a measuring cup, combine the minced garlic, chopped fresh rosemary, kosher salt, black pepper, lemon zest, and olive oil.
2-Marinate Lamb: Pour the marinade over the lamb chops, ensuring both sides are thoroughly coated. Cover the dish with plastic wrap and refrigerate for at least 1 hour, or preferably overnight, for enhanced flavor.
3-Preheat Grill: Heat the grill to medium-high.
4-Grill Chops: Grill the lamb chops for a total of 7-10 minutes, flipping once, until they reach an internal temperature of 135°F (medium). Avoid overcooking to prevent dryness.
5-Rest: Remove the chops from the grill and place them loosely covered with aluminum foil on a plate. Let them rest for 5 minutes before serving to allow juices to redistribute.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥩 Choose loin, rib, or sirloin chops over shoulder or leg for quicker grilling and tenderness.
🌡 Use an instant-read thermometer to ensure medium doneness at 135°F internal temperature.
⏲ Marinate at least 1 hour or overnight for maximum flavor absorption and tenderness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 lamb chop
