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Grilled Corn And Zucchini Salad

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🌽 This Grilled Corn and Zucchini Salad combines smoky charred vegetables with a vibrant citrus-herb dressing for a fresh and flavorful meal.
🥗 Packed with vitamins, healthy fats, and fiber, it makes a light yet satisfying dish perfect for warm weather or anytime you want a taste of summer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 ears of corn on the cob (shucked)

2 zucchinis cut into ½-inch rounds

1 bunch scallions (trimmed)

1 jalapeño (stem removed)

3 tablespoons of olive oil for brushing and grilling

Kosher salt to taste

Freshly cracked black pepper to taste

4 ounces of crumbled feta cheese for the dressing

⅓ cup olive oil for the dressing

Zest and juice of 1 lemon for the dressing

2 cloves of garlic for the dressing

¼ cup snipped fresh chives to fold into the dressing

¼ cup roughly chopped cilantro to fold into the dressing

Water as needed to thin the dressing to a ranch-like consistency

1 head of romaine lettuce cut into 1-inch pieces

2 avocados sliced or diced

Instructions

1-Getting Started with Prep and Grilling: Let’s dive into making this Grilled Corn And Zucchini Salad it’s simpler than you think and full of smoky goodness. First, start with your veggies: brush 4 ears of corn (shucked), 2 zucchinis cut into ½-inch rounds, 1 bunch scallions (trimmed), and 1 jalapeño (stem removed) with 3 tablespoons of olive oil. Explore more grilled veggie ideas on our site for tips on perfect charring. Season everything with kosher salt and freshly cracked black pepper, then grill over medium-high heat for 8-10 minutes until charred and tender.

2-Once grilled, cut the corn kernels off the cob and chop the zucchini and scallions into bite-sized pieces. For the dressing, blend 4 ounces of crumbled feta cheese, ⅓ cup olive oil, the charred jalapeño, zest and juice of 1 lemon, and 2 cloves of garlic until smooth. Fold in ¼ cup snipped fresh chives and ¼ cup roughly chopped cilantro, then add water to reach a ranch-like consistency and adjust seasoning to taste.

3-Tossing and Serving the Salad: In a large bowl, toss 1 head of romaine lettuce cut into 1-inch pieces with the grilled vegetables and 2 avocados (sliced or diced), using half the dressing and adding more as needed. Check and adjust seasoning before serving for that perfect balance. Remember tips like selecting fresh corn with bright green husks and plump kernels remove all silk and lightly brush with oil to prevent sticking. For zucchini, pick firm, medium-sized ones and grill about 4 minutes per side to get nice marks without making them mushy.

4-This step-by-step process ensures your salad turns out amazing every time. If you’re new to grilling, check out our guide on similar recipes for more confidence in the kitchen.

Last Step:

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Notes

🌽 Select corn with bright green husks and plump kernels for the best sweetness.
🫛 Remove all silk from the corn and brush lightly with oil to prevent sticking on the grill.
🥒 Choose firm, medium-sized zucchinis and grill about 4 minutes per side to retain texture and grill marks.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Grilling time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: Grilling, blending
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 414
  • Sugar: 8g
  • Sodium: 257mg
  • Fat: 34g
  • Saturated Fat: 7g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 17mg