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Grilled Asparagus

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🥗 Enjoy a healthy and delicious side dish that is quick to prepare and packed with nutrients.
🔥 Experience the vibrant flavors of grilled asparagus that perfectly complement any meal.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

– 1 bunch asparagus with woody ends trimmed

– Extra-virgin olive oil for drizzling

– Sea salt for seasoning

– Freshly ground black pepper for seasoning

– Lemon wedges for squeezing

Instructions

1-First, rinse the asparagus thoroughly under cold water and trim the tough woody ends to ensure tenderness.

2-Pat the spears dry with a clean towel to promote even grilling and prevent steaming.

3-Toss the asparagus with olive oil, salt, pepper, and any extras like lemon zest for added flavor and to avoid sticking.

4-Preheat the grill to medium-high heat, around 400°F, for the best results.

5-Arrange the asparagus on the grill grates, turning occasionally for 3-5 minutes until tender-crisp and lightly charred.

6-For the final touch, remove from the heat, squeeze on fresh lemon juice, and let it rest briefly before serving.

Last Step:

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Notes

🍴 Trim woody ends using a sharp knife or by gently bending the asparagus to snap off tough parts.
⏲️ Grill time varies based on thickness; thicker spears need a bit longer.
🌿 Add fresh herbs, toasted nuts, cheese, or dressings as optional garnishes for extra flavor.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Grilling Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian, Low Carb

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 60 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg