Ingredients
– 1 cup cottage cheese forms the creamy base
– ⅓ cup cherry tomatoes, quartered adds sweetness and color
– ¼ English cucumber, diced brings crunch and freshness
– 1 red pepper, diced provides a slight crunch and vibrant taste
– ¼ cup olives, preferably black olives offers tang and heart-healthy fats
– 1 teaspoon Greek seasoning infuses authentic Mediterranean flavor
– 1 tablespoon olive oil helps mix everything together smoothly
– Fresh dill and/or basil (amount to taste) enhances aroma and herbal notes
– ¼ cup diced red onion adds a sharp bite if desired
Instructions
1-First, in a medium-sized bowl, combine the cottage cheese with the cherry tomatoes, cucumber, red pepper, olives, and red onion if you’re using it.
2-Next, gently toss all the ingredients to mix them well, making sure everything blends evenly.
3-Then, drizzle with 1 tablespoon of olive oil and sprinkle with 1 teaspoon of Greek seasoning to enhance the taste.
4-Finally, add fresh dill or basil to finish, and serve right away, perhaps with sourdough bread or crackers for a hearty touch.
5-For variations, remember to drain the veggies and cheese to avoid excess moisture, keeping the salad crisp.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥒 Prepare and dice all vegetables ahead of time to speed up salad assembly.
🧊 Store the salad in an airtight container and refrigerate for up to three days.
🍳 Add protein like chickpeas, hard-boiled eggs, grilled chicken, or slices of avocado for a heartier meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Greek
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Protein: 30g