Ingredients
– 1 tablespoon olive oil for sautΓ©ing
– 1 cup diced onion for sweetness and depth
– 1 diced green bell pepper for fresh crunch
– 2 pounds lean ground beef as protein
– 3 teaspoons minced garlic for aroma
– 2 cans (15 oz each) tomato sauce for base
– 2 cans (15 oz each) petite diced tomatoes for texture
– 3 cups beef broth for cooking pasta
– 3 tablespoons Worcestershire sauce for umami
– 2 teaspoons seasoned salt for seasoning
– 2 tablespoons Italian seasoning for herby profile
– 3 bay leaves for earthy notes
– 2 cups uncooked macaroni noodles for absorbing flavors
– 1 cup shredded cheddar cheese for topping
Instructions
1-First Step: Heat the Oil and Brown the Base Heat the 1 tablespoon olive oil in a large pot over medium-high heat. Add 1 cup diced onion, the diced green bell pepper, and 2 pounds lean ground beef. Cook until beef is no longer pink, about 5-7 minutes. Drain excess fat and return the pot to the stove. (Vegan: use plant crumbles; low-cal: skip drain for turkey.)
2-Second Step: Add Garlic for Aroma Add 3 teaspoons minced garlic and cook about 30 seconds until fragrant. This quick step builds layers of flavor. (All diets: garlic stays the same for universal appeal.)
3-Third Step: Stir in Sauces and Broth Pour in 2 cans (15 oz each) tomato sauce, 2 cans (15 oz each) petite diced tomatoes, and 3 cups beef broth. Stir in 3 tablespoons Worcestershire sauce, 2 teaspoons seasoned salt, 2 tablespoons Italian seasoning, and 3 bay leaves. Bring to a gentle simmer. (GF/low-cal: use veggie broth; vegan: tamari for Worcestershire.)
4-Fourth Step: Cook the Pasta in the Pot Stir in 2 cups uncooked macaroni noodles. Bring to a boil, then reduce to a low boil and cook, stirring occasionally, until pasta is tender, about 20 minutes. For soupier goulash, add extra broth here. (GF: use GF pasta; adjust time as needed.)
5-Final Step: Finish and Serve Remove bay leaves and stir in 1 cup shredded cheddar cheese before serving. Let it melt for 1 minute off heat. Serves 8-10 generously. Prep time: 5 minutes; cook time: 30 minutes; total: 35 minutes. (Dairy-free: skip cheese or use vegan alternative.)
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Substitute any small pasta for the macaroni or use ground turkey for a leaner option to customize this recipe
π₯ Add extra vegetables like corn, peas, carrots, green beans, or spinach to boost nutrition and flavor
π₯ Stir in a cup of sour cream for extra creaminess, or add more beef broth if you prefer a soupier consistency
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 480
- Sugar: 12
- Sodium: 980
- Fat: 15
- Saturated Fat: 6
- Unsaturated Fat: 8
- Trans Fat: 0.5
- Carbohydrates: 45
- Fiber: 4
- Protein: 25
- Cholesterol: 70
