Ingredients
– 1 large head green cabbage – The star, sliced into discs for even grilling and caramelization
– 3 medium carrots – Julienne-cut for crunch and natural sweetness that balances the savory dressing
– 1/4 cup soy sauce – Creates the soy glaze base, adding umami and a glossy finish
– 1/4 cup olive oil – Helps coat everything for crisp edges and prevents sticking on the grill
– 2 tablespoons sesame seeds – Toasts up for nutty flavor and pretty speckles
– 2 teaspoons ground ginger – Brings warm spice without grating fresh root
– 1 teaspoon sea salt – Enhances all flavors and draws out veggie moisture for better browning
– 1 teaspoon black pepper – Adds a subtle kick to round out the sesame ginger dressing
Instructions
1-First Step: Prep the veggies. Grab a large serrated knife, cut off the cabbage base, and slice the head into 1-inch (2.5 cm) thick discs. This shape holds up on the grill for max caramelization. Julienne the 3 medium carrots into thin matchsticks for even cooking and crunch. Pro tip: A serrated knife makes slicing cabbage a breeze without smashing it.
2-Second Step: Mix the sesame ginger dressing. In a large bowl, toss the cabbage discs, julienned carrots, 1/4 cup soy sauce, 1/4 cup olive oil, 2 tablespoons sesame seeds, 2 teaspoons ground ginger, 1 teaspoon sea salt, and 1 teaspoon black pepper. Stir well until everything’s evenly coated. Let it sit 2-3 minutes to soak in flavors. This creates your homemade soy glaze for grilled vegetables magic.
3-Third Step: Preheat and set up the grill. Fire up your grill to medium-high, around 400°F. Spoon the ginger sesame cabbage mixture into a large foil pan or spread on heavy-duty aluminum foil. Foil keeps it tidy and catches drips. For gatherings, scale up with bigger pans.
4-Fourth Step: Grill with care. Place the pan or foil packet on the grill. Check and toss every 5 minutes for the first 20 minutes. Then stir more often until the cabbage softens, turns yellow-brown, and gets crispy edges. Total grill time about 30 minutes. Toss regularly for even browning, just like the notes say. Smells amazing as it chars!
5-Fifth Step: Oven alternative for rainy days. Preheat oven to 425°F. Spread mixture in a single thin layer on foil-lined baking sheets, avoid overcrowding for best caramelization. Bake about 30 minutes, stirring halfway, until browned and tender. Same great sesame soy glaze recipe for cabbage results indoors.
6-Final Step: Serve hot. Pull it off the heat and dish up right away. Pairs great as a main for 2 or side for 4-6. This light, low-calorie dish shines next to grilled proteins. For extra flair, toss in optional charred scallions right at the end.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔪 Use a serrated knife to slice the cabbage easily – it glides through without crushing the layers
⏰ Toss regularly while cooking to ensure even browning and caramelization – this prevents burning and develops the best flavor
🌱 This dish is naturally vegan and gluten-free, making it perfect for various dietary preferences at gatherings
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Asian-inspired
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8
- Sodium: 620
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 5
- Protein: 3
- Cholesterol: 0
